Great-Bliss-Tantric-Sex-and-the-Path-to-Inner-Awakening

Benefits
The initial benefits of Mahāmudrā are peace of mind and the freeing of emotional and mental
obscurations. Your mind is quiet and exceptionally clear, your emotions are released of their
negative qualities, and your thoughts become your friends. You are physically healthier, you
glow, and your inner power is immense. You experience each moment as clear and fresh, and
you possess the “beginner’s mind” that leaves you open to new possibilities. You are fearless,
because you know that everything is pure and perfect, and nothing is in any way separate from
yourself. You experience life more richly, as all appearances take on a precious, jewel-like
quality. Mahāmudrā is so magnificent that even a partial realization of it dramatically enhances
the pleasure and fulfillment in everything you do.
Common Problems
Mahāmudrā is the most direct path to enlightenment - that is its great strength. But it is also the
most subtle, which makes it easy to miss the mark or attain only partial success. Mahāmudrā
must be correctly understood and practiced. By keeping in mind these possible errors, you can
steer a swift path to enlightenment.
Common mistakes to avoid in understanding Mahāmudrā:
It is not merely quieting your mind or silencing your thoughts.
It is not holding a mental understanding of what it is, without practicing it as a meditation.
It is not shifting into a high meditative state.
It is not mindful awareness of your own thoughts and emotions.
Common mistakes to avoid in practicing Mahāmudrā:
You might practice Mahāmudrā on its own instead of as part of the Four Yogas which, according
to the Yoginī Tantras, cannot succeed.
You might practice other Completion Stage practices without Mahāmudrā, and fail to achieve the
highest results.
You might practice Mahāmudrā before you have developed skill in Tranquility Meditation or the
preceding Tantric practices, before your mind is pliable enough to benefit from its subtleties.
You might get attached to extraordinary experiences and magical powers as they arise.
You might not attain the view and mistake lesser experiences as the view.
You might attain an initial experience (vetana) of the view, and mistake it for its final, permanent
realization (adhigama).
You might try to control your mind through your thoughts or your will.
You might try to alter your mind to generate high meditative states.
You might become attached to one level of Mahāmudrā, and stop without attaining the highest
level that is the true and complete end to suffering.
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