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Great-Bliss-Tantric-Sex-and-the-Path-to-Inner-Awakening

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Solo Practice<br />

Fo reciting <strong>the</strong> sādhana solo, select any ritual items you may need for your practice listed in this<br />

chapter. Note that when a man practices <strong>the</strong> sādhana solo, he dresses like <strong>and</strong> visualizes himself<br />

as Padmanarteśvara, <strong>and</strong> visualizes himself in union with Vajravilāsinī. Whatever actions in <strong>the</strong><br />

sādhana you can perform physically on your own, you may do so. For practices you cannot<br />

perform without a physical consort, you visualize yourself with your wisdom deity consort.<br />

Time<br />

When performing <strong>the</strong> complete sādhana with your lover, plan <strong>to</strong> spend about three hours per<br />

session: an hour <strong>to</strong> prepare yourself <strong>and</strong> <strong>the</strong> space, <strong>and</strong> two hours performing <strong>the</strong> sādhana. Feel<br />

free <strong>to</strong> take a little break time in between major sections. It is inauspicious <strong>to</strong> start a sādhana <strong>and</strong><br />

not finish, so make sure you have enough time for <strong>the</strong> whole practice. A straight recitation of <strong>the</strong><br />

sādhana without doing any accompanying practices takes about forty-five minutes.<br />

Auspicious Times <strong>to</strong> Practice<br />

Reciting a sādhana is traditionally performed four times per day, although longer sādhanas were<br />

probably practiced only three times a day, but in <strong>the</strong> modern world once or twice a week is a<br />

good goal. The sādhana is ideally performed in its complete form with your lover at night, four<br />

times a month, on <strong>the</strong> four juncture (parvan) nights of <strong>the</strong> waxing Half Moon, Full Moon,<br />

waning Half Moon, <strong>and</strong> New Moon. Practicing a sādhana on auspicious lunar nights is an<br />

effective way <strong>to</strong> tap in<strong>to</strong> <strong>the</strong> increased power of <strong>the</strong> celestial yoginīs who bes<strong>to</strong>w <strong>the</strong>ir gifts.<br />

Chanting <strong>the</strong> Sādhana<br />

Chanting <strong>the</strong> sādhana in English is done simply by creating your own simple tune for each verse<br />

<strong>and</strong> <strong>the</strong>n repeating it until <strong>the</strong> end. At some point you may feel drawn <strong>to</strong> chant <strong>the</strong> original<br />

Sanskrit verses <strong>to</strong> enjoy <strong>the</strong>ir beauty <strong>and</strong> sacred power. The meter of most verses is called śloka<br />

(lit. verse), which is slow <strong>and</strong> lyrical, two phrases per line <strong>and</strong> two lines per verse, <strong>the</strong> classical<br />

meter of most Sanskrit poetry.<br />

Suggested Items<br />

To purchase all <strong>the</strong> items for <strong>the</strong> sādhana should not be <strong>to</strong>o expensive, as it is intentionally<br />

minimalistic. A yogi or yoginī is always wealthy: you can visualize what you need.<br />

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