GURDJIEFF, G.I. â Life is real only then, when I am - Integral Book

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phenomenal stupidity of people who believe and ascribe significance toall their foolish "dreams."When a man really sleeps normally, his attention—by the quality ofwhich the so to say "gradation" of the difference between the wakingstate and sleep is conditioned—also sleeps, that is to say, his attentionis, according to the law-conformable inherencies in him, stored up withcorresponding force for the subsequent necessary intensivemanifestations.But when owing to some disharmony in the general functioning of aman's organism—most often to a non-normal expenditure in his wakingstate of the law-conformably accumulated energy—this part of thegeneral psyche of his waking state is not capable of normallyactualizing itself during sleep, then, from the associations flowing inhim, constated with this attention so to say "a bit here and a bit there,"these famous "dreams" are obtained, that is to say, human foolishness.Secondly, a normal man can intentionally divide his whole attention,of which I have already spoken, into two or even three separate parts,and concentrate each of these on various independent objects inside oroutside himself.It will be very useful, in my opinion, for the productivity of thefurther work in this newly formed group of ours, if now, just beforeexplaining to you the procedure of this second assisting exercise, I tellyou also that, when I had drawn up the detailed plan for my Institutementioned here many times, I was then already convinced of theimpossibility of exactly explaining and fully formulating in words thevarious fine points of the procedures of any intentional ex-periencingsand exercises for the purpose of self-perfection, and, knowing at thesame time of the existence among our remote ancestors of a specialmethod which was then called the "principle of illustrative inculcation"for the purpose of
etter taking in new information, I therefore introduced this methodalso in the general program, and frequently employed it in certaincircumstances; and now in view of the fact that I intend, after the workhas begun in this newly formed group of followers of my ideas, also toemploy this method, I therefore consider it expedient and opportune forthe elucidations of the procedure of this second assisting exercise tokeep partly to this, in my opinion, only true and useful method for suchcases.Well then, I am now sitting among you, as you see, and although Iam looking at Mr. L. yet I am intentionally directing all my attention,which you are not able to see, on my foot, and consequently anymanifestation Mr. L. produces within my field of vision I see onlyautomatically—my attention, which at the present moment is onewhole, being in another place.This whole attention of mine, I now intentionally divide into twoequal parts.The first half I consciously direct to the uninterrupted constatationand continuous sensing of the process proceeding in me of mybreathing.By means of this part of my attention I definitely feel that somethingtakes place in me with the air I breathe.I first clearly feel that, when I breathe in the air, the greater part,passing through my lungs, goes out again, and the lesser part remainsand as it were settles there, and then I feel that this settled part isgradually penetrating inward and is as it were spreading through mywhole organism.In consequence of the fact that only a part of my attention isoccupied with the observation of the process of breathing proceeding inme, all the mental, feeling and reflex asso-
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PREFATORY NOTE Although this text i
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Tales to His Grandson, that the Thi
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first thing, is to prepare a nucleu
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PROLOGUE I am. . .? But what has be
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"black" thoughts, I had decided to
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with the impressions with which dif
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It would, strictly speaking, even b
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Under such conditions of tension ye
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Only the next morning, when it bega
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On this original instrument I then
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And I also knew that the reason for
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there, then also in an almost delir
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Instead of lying down to sleep awhi
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I could not attain the state of "re
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The difference between Him and my s
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always in my various general states
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Even my propensity during this peri
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physical body of mine, but sucked f
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From such a "promenade," it was dis
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my exposition, I made it a custom i
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ciently long and serious mentation,
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First to die, from a long-standing
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The fact is that my mother knew not
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I began once more to remember these
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From the very beginning, from the 1
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already here, that, in their compos
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All three of the aims, self-imposed
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So, thanks to this, the third reaso
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Although all the strange will-tasks
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wits got together purposely to thin
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which follow almost all the misunde
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INTRODUCTIONNovember 6th, 1934Child
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y me at the end of 1930 and the beg
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As the mention of such a free attit
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as a supplement to the used-up prod
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The result of this was that at subs
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opinion, generally for every reader
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Expecting with indubitable certaint
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"I am not yet certain if it really
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FIRST TALKdelivered by me on Novemb
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life of people by means of the Inst
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of achievement of the required data
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advice and direction concerning sev
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Coming Good, was first noticed by t
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ing himself with his whole being of
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standings which had an equal relati
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data for their psychic functioning,
Page 98 and 99: SECOND TALKdelivered by me in the s
Page 100 and 101: other "a flea on a chain," I consid
Page 102 and 103: enthusiasm was that during our stay
Page 104 and 105: as much as my deep occupation with
Page 106 and 107: during these years, I want, simulta
Page 108 and 109: actualized and which could contribu
Page 110 and 111: the former group, a list of whose n
Page 112 and 113: fulfilling of which advice may alon
Page 114 and 115: wrote after I had very definitely s
Page 116 and 117: of all sorts of blind events and as
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Page 120 and 121: whole lexicon of words in the Engli
Page 122 and 123: to concentrate each separate part s
Page 124 and 125: and the third part should follow th
Page 126 and 127: FOURTH TALKdelivered by me on Decem
Page 128 and 129: discussions and deliberations of th
Page 130 and 131: ers of his group, but all at once,
Page 132 and 133: what Mr. Gurdjieff has said here in
Page 134 and 135: my head in the cushions which, by t
Page 136 and 137: those who belonged to the second gr
Page 138 and 139: inherent only in man, I wish to giv
Page 140 and 141: FIFTH TALKto the same group on Dece
Page 142 and 143: in people in general, particularly
Page 144 and 145: At the beginning it is necessary to
Page 146 and 147: In my opinion, it is only by fulfil
Page 150 and 151: ciations automatically flowing in m
Page 152 and 153: THE OUTER AND INNER WORLD OF MAN Al
Page 154 and 155: presence of a man who has attained
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Page 158 and 159: part of the brain, the second, in a
Page 160 and 161: Work went so well that by nine o'cl
Page 162 and 163: woke up my secretary who was sleepi
Page 164 and 165: as soon as I should begin the writi
Page 166 and 167: was not a 'blood brother' of his an
Page 168 and 169: "All present sat or kneeled quietly
Page 170 and 171: In short, irrespective of my unquen
Page 172 and 173: I took The New York Times, a huge,
Page 174 and 175: THE OUTER AND INNER WORLD OF MANTHE
Page 176 and 177: logical Clinic for the Aged of the
Page 178 and 179: in general and of its separate impo
Page 180 and 181: which have already been mentioned.O
Page 182 and 183: The first is the outer world—in o
Page 184 and 185: This principle, which is beyond sci
Page 186: And as soon as a man begins to thin
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GURDJIEFF, G.I. â Life is real only then, when I am - Integral Book

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