Acknowledgements - gapitc

Make a rule that “We hold hands in the street!” and remind your child each time
you get out of the car or walk across a street or parking lot. Remember that two
year olds love to run, so hold on tight!
Develop a pleasurable routine before bedtime to help make the transition easier.
For example, let your child choose a book for you to read and make this a special
time for the two of you.
Read a book such as Eating the Alphabet by Lois Ehlert to help your child learn the
names of different foods. Talk about eating healthy foods and then enjoy eating
some together!
Children learn eating habits early in life. Make healthy foods a regular part of
your diet.
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