Power to Prevent - National Diabetes Education Program - National ...
Power to Prevent - National Diabetes Education Program - National ...
Power to Prevent - National Diabetes Education Program - National ...
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Pre-Session 3 Questionnaire<br />
(Fill out this questionnaire at the beginning of session 3)<br />
Name or other identifer (such as initials with day and month of birth): ______________________<br />
1.<br />
2.<br />
3.<br />
Don’t know or refused<br />
Three healthful meals that I can prepare for myself (and my family) are:<br />
(Check “Don’t know or refused” if you do not know or do not want <strong>to</strong> answer.)<br />
Nutrition-Related Lessons<br />
Please circle one number <strong>to</strong> indicate how strongly you agree or disagree with each of the following<br />
statements. (Check “Don’t know or refused” if you do not know or do not want <strong>to</strong> answer.)<br />
1. I know how <strong>to</strong> create healthful<br />
lunches.<br />
2. I eat less healthily when I feel<br />
stressed.<br />
3. I am confdent I can eat more fruits<br />
and vegetables every day (or that I<br />
am at my goal for this).<br />
4. I understand what a single serving for<br />
my favorite foods is.<br />
5. I understand how <strong>to</strong> read food labels<br />
<strong>to</strong> choose foods lower in fat.<br />
6. I can think of healthy food choices I<br />
like <strong>to</strong> eat.<br />
7. I know how <strong>to</strong> identify drinks with<br />
added sugar.<br />
8. I can fnd healthy food choices at my<br />
favorite fast food restaurants.<br />
9. I know ways <strong>to</strong> control overeating or<br />
eating high-fat foods when I eat out.<br />
10. I can think of small steps that I can<br />
take <strong>to</strong> eat more healthily.<br />
11. I am confdent I can take small steps<br />
in healthy eating that will lead <strong>to</strong> a<br />
big reward of improved health.<br />
Strongly<br />
agree<br />
Agree<br />
Neither<br />
agree nor<br />
disagree<br />
Disagree<br />
Strongly<br />
disagree<br />
5 4 3 2 1<br />
5 4 3 2 1<br />
5 4 3 2 1<br />
5 4 3 2 1<br />
5 4 3 2 1<br />
5 4 3 2 1<br />
5 4 3 2 1<br />
5 4 3 2 1<br />
5 4 3 2 1<br />
5 4 3 2 1<br />
5 4 3 2 1<br />
Don’t<br />
know or<br />
refused<br />
NDEP <strong>Power</strong> <strong>to</strong> <strong>Prevent</strong> Appendices 44