Power to Prevent - National Diabetes Education Program - National ...
Power to Prevent - National Diabetes Education Program - National ...
Power to Prevent - National Diabetes Education Program - National ...
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Session<br />
No.<br />
Appendix Materials and Resources Where <strong>to</strong> Find These Items<br />
5 Resource: Recipe and Meal Planner Guide Download or order from www.ndep.nih.gov or<br />
print from accompanying CD<br />
6 Resource: 7 Principles for Controlling Your<br />
<strong>Diabetes</strong>. For Life.<br />
Be Smart About Your Heart. Control the<br />
ABCs of <strong>Diabetes</strong>.<br />
Blood Sugar Testing: The <strong>Power</strong> <strong>to</strong> Control<br />
<strong>Diabetes</strong> Is in Your Hands<br />
Quantity Needed<br />
per Participant<br />
Download or order from www.ndep.nih.gov 1<br />
Appendix AA*: Download or order from<br />
www.ndep.nih.gov<br />
Appendix R*: Download or order from<br />
www.ndep.nih.gov<br />
7 Energize Yourself! Stay Physically Active Appendix Q*: Download individually or order<br />
as part of a 7-booklet series from<br />
www.nhlbi.nih.gov/health/index.htm<br />
Resource: 101 Tips for Family Fitness Fun Order brochure online at www.aahperd.<br />
org/naspe/ or call 1-800-321-0789 (small<br />
charge)<br />
8 The Plate Method Appendix T*: Copy from appendix or<br />
download from<br />
http://www.diabetes.org/all-about-diabetes/<br />
chan_eng/i3/i3p4.htm<br />
Portion Dis<strong>to</strong>rtion quiz and answers, Parts<br />
I and II<br />
Download from the <strong>National</strong> Institutes of<br />
Health, <strong>National</strong> Heart, Lung, and Blood<br />
Institute Web site http://hin.nhlbi.nih.gov/<br />
portion/<br />
9 Four Keys <strong>to</strong> Healthy Eating Out Appendix V: Print from CD-ROM, copy from<br />
appendix or download from the <strong>Diabetes</strong><br />
<strong>Prevent</strong>ion <strong>Program</strong> Web site<br />
www.bsc.gwu.edu/dpp/lifestyle/apndxa.pdf<br />
Solving the Problem of Buffets and<br />
Receptions<br />
Appendix W: Copy from appendix or CD-ROM 1<br />
10 4 Steps <strong>to</strong> Control Your <strong>Diabetes</strong> for Life Appendix X* Print from CD-ROM , download<br />
or order from www.ndep.nih.gov<br />
11 Coping with Bad Feelings Appendix Y: Copy from appendix. 1<br />
Stress Appendix Z: Copy from appendix. 1<br />
Talk Back <strong>to</strong> Negative Thoughts Appendix AA*: Copy from appendix or<br />
download from the <strong>Diabetes</strong> <strong>Prevent</strong>ion<br />
<strong>Program</strong> Web site www.bsc.gwu.edu/dpp/<br />
lifestyle/dpp_part.htm<br />
Dealing with the Ups and Downs of<br />
<strong>Diabetes</strong> and Tips for Helping a Person<br />
with <strong>Diabetes</strong><br />
12 Heart-Healthy Cooking: African American<br />
Style<br />
* Files available on the accompanying CD-ROM<br />
Appendix X*: Print from CD-ROM, download<br />
or order from www.ndep.nih.gov<br />
Appendix AC*: Print from CD-ROM,<br />
download or order from the <strong>National</strong> Institute<br />
of Health, <strong>National</strong> Heart, Lung, and Blood<br />
Institute Web site www.nhlbi.nih.gov/health/<br />
index.htm<br />
NDEP <strong>Power</strong> <strong>to</strong> <strong>Prevent</strong> Forward/Introduction 7<br />
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