A Family Recipe Book for Kidney Patients - National Kidney ...

Main dishesKidney Cooking | Georgia Council on Renal NutritionBeefOpen-Faced Steak & Onion SandwichIngredients4 chopped steaks (4-ounces each)1 tablespoon lemon juice1 tablespoon italian seasoning1 tablespoon black pepper1 tablespoon vegetable oil1 medium onion, sliced into rings4 hoagie rolls, slicedYield: 4 servingsServing size: 3-ouncesDirections1. Combine meat with lemon juice, italian seasoning and black pepper.2. Heat oil in frying pan over medium heat.3. Brown seasoned steaks on both sides until tender. Remove and drain on paper towels.4. Lower heat; add onion and sauté until onions are tender.5. Serve open-faced on sliced hoagie roll, topped with onion rings.Nutritional content per serving345 calories 0 grams trans fat 247 milligrams sodium14 grams protein 40 milligrams cholesterol 200 milligrams potassium21 grams total fat 26 grams carbohydrate 115 milligrams phosphorus7 grams saturated fat 2 grams fiber 98 milligrams calciumSuggestions• May be prepared in oven using cooking spray for oil. Bake for 30-45 minutes at 400ºF.• May be served on herb bread*.• May use lean ground beef, turkey or chicken as a substitute.• May use other seasonings: thyme, basil, bay leaf, caraway seeds, savory, oregano, greenpepper, garlic powder, onion powder, liquid smoke.*Recipe included – see index— 10 —