A Family Recipe Book for Kidney Patients - National Kidney ...

Main dishesKidney Cooking | Georgia Council on Renal NutritionSeafoodBaked FishIngredients4 3-ounce trout fillets or any other baking fish1 ½ teaspoon black pepper1 tablespoon garlic powder1 ½ teaspoon paprika¼ medium green pepper1 small onion1 small lemon2 tablespoons parmesan cheeseYield: 4 servingsServing size: 3-ouncesDirections1. Preheat oven to 375ºF.2. Place fish in a greased baking pan or on aluminum foil.3. Sprinkle black pepper, garlic powder, and paprika on both sides of fish.4. Cut green peppers into strips and place on fish. Slice onions into rings and place on fish.5. Squeeze juice of lemon onto fish.6. Bake for 30 minutes.7. After fish has cooked, sprinkle with parmesan cheese. Serve hot.Nutritional content per serving164 calories 0 grams trans fat 86 milligrams sodium20 grams protein 62 milligrams cholesterol 452 milligrams potassium6 grams fat 8 grams carbohydrate 252 milligrams phosphorus1 grams saturated 3 grams fiber 80 milligrams calcium— 16 —