A Family Recipe Book for Kidney Patients - National Kidney ...

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Fun Recipes for ChildrenKidney Cooking | Georgia Council on Renal NutritionBaked Apples with Craisins ®Ingredients4 apples for baking1 cup apple juice¼ cup brown sugar, packed2 tablespoon Craisins®red cinnamon candiesYield: 4 servingsServing size: 1 appleDirections1. Preheat oven to 375ºF.2. Wash and core the apples. Set aside.3. Using a square baking pan (9 "x 9" x 1 ¾"), blend the apple juice and brown sugar.4. Place apples in pan.5. Fill apple centers with craisins® and cinnamon candies.6. Place pan in the oven. Spoon juice over apples occasionally during baking to glaze theapples and keep them from drying out.7. Bake 40 to 45 minutes, or until apples are tender when pierced with a fork.Nutritional content per serving200 calories 0 grams trans fat 11 milligrams sodium0 protein 0 milligrams cholesterol 22 milligrams potassium0 total fat 51 grams carbohydrate 20 milligrams phosphorus0 saturated fat 4 grams fiber 24 milligrams calciumSuggestions• Apples best for baking include: granny smith, gala, golden delicious.• May serve warm or chilled for breakfast, after school snack or for dessert.— 110 —
Fun Recipes for ChildrenKidney Cooking | Georgia Council on Renal NutritionCrunchy Chicken NuggetsIngredients2 egg whites1 tablespoon water2 ½ cups ready-to-eat crispy rice cereal1 ½ teaspoons paprika¼ teaspoon seasoning salt⅛ teaspoon garlic powder⅛ teaspoon onion powder1 pound boneless, skinless chicken breasts1 tablespoon butter or margarine, melted1 tablespoon reduced-fat ranch dressing ( for dipping)Yield: 8 servingsServing size: 2-ouncesDirections1. In a shallow dish combine egg whites and water.2. On a large sheet of wax paper combine crispy rice cereal, paprika, seasoning salt,garlic powder and onion powder.3. Cut chicken into 1 ½" pieces.4. Dip chicken into egg white mixture, coating all sides. Roll in cerealmixture.5. Place in a single layer on ungreased baking sheet. Drizzle with melted butter.6. Bake at 450ºF for about 12 minutes or until no longer pink in center.7. Serve warm with dipping sauce (reduced-fat ranch dressing).Nutritional content per serving122 calories 0 grams trans fat 176 milligrams sodium14 grams protein 8 grams carbohydrate 237 milligrams potassium4 grams total fat 41 milligrams cholesterol 134 milligrams phosphorus2 grams saturated fat 0 grams fiber 6 milligrams calciumSuggestions• For a different flavor, substitute 1 package (1.25-ounce) reduced-sodium taco seasoningfor the paprika, seasoned salt, garlic powder and onion powder.— 111 —
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A Family Recipe Book for Kidney Patients - National Kidney ...

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