A Family Recipe Book for Kidney Patients - National Kidney ...

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Side dishesKidney Cooking | Georgia Council on Renal NutritionVegetablesSteamed AsparagusIngredients1 tablespoon lemon juice2 tablespoons margarine, melted (unsalted)2 cups water12 fresh asparagus spearsYield: 4 servingsServing size: 3 spearsDirections1. Add lemon juice to margarine; set aside.2. Bring water to a boil in bottom of steamer.3. Place asparagus in steamer over boiling water.4. Steam for 2 minutes after asparagus turns bright green.5. Remove and pour margarine with lemon juice over asparagus. Serve.Nutritional content per serving62 calories 0 grams trans fat 1 milligram sodium1 gram protein 0 milligrams cholesterol 123 milligrams potassium6 grams total fat 3 grams carbohydrate 32 milligrams phosphorus1 gram saturated fat 1 gram fiber 16 milligrams calcium— 60 —
Side dishesKidney Cooking | Georgia Council on Renal NutritionVegetablesC oleslawIngredients1 cup cabbage, shredded2 tablespoons green pepper, chopped¼ cup onion, chopped¼ cup carrots, shredded¼ cup mayonnaise2 tablespoons vinegar1 tablespoon sugar½ teaspoon black pepper½ teaspoon celery seed (optional)⅛ teaspoon dill weeds (optional)Yield: 4 servingsServing size: ½ cupDirections1. Combine vegetables.2. Blend mayonnaise, vinegar and seasonings.3. Pour over vegetables and toss.Nutritional content per serving127 calories 0 grams trans fat 81 milligrams sodium0 gram protein 0 milligrams cholesterol 76 milligrams potassium11 grams total fat 6 grams carbohydrate 14 milligrams phosphorus2 grams saturated fat 1 gram fiber 13 milligrams calcium— 61 —
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Fun Recipes for ChildrenKidney Cook
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Cooking Guidelines &Preparation Met
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