A Family Recipe Book for Kidney Patients - National Kidney ...

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DessertsKidney Cooking | Georgia Council on Renal NutritionBlueberry C obblerCrustFillingIngredients for crust1 ½ cups all-purpose flour2 tablespoons butter¾ cup water½ teaspoon allspice,cinnamon and sugarIngredients for filling1 15-ounce can blueberries,packed in light syrup1 all-purpose flour½ cup sugar½ teaspoon vanilla extractdash of cinnamon1 pint fresh blueberries,rinsed and drained¼ stick butter or margarine(Continued on next page)— 98 —Yield: 10 servingsServing size: ½ cupDirections for crust1. Mix together flour and butter.2. Add water, one tablespoon at a time, mix untila ball forms and clings together.3. Continue to shape dough into a ball withfloured hands, and place on a floured surface.4. Knead dough until easy to handle(about 4 times).5. Using a rolling pin or similar object, roll doughout very thin.6. Prepare filling (see directions below).7. Cut dough into strips, and place across thefilling lengthwise and crosswise.8. Sprinkle with allspice, cinnamon and sugarmixture.9. Bake for 20-25 minutes or until golden brown.Directions for filling1. Preheat oven to 375°F.2. Drain canned berries well, reserving ¾ cup ofthe berry juice.3. Mix flour and sugar in saucepan; add reservedberry juice.4. Stir over medium heat until the mixture is clearand slightly thickened.5. Add vanilla and cinnamon and all blueberries tothe hot mixture; mix well.6. Pour filling mixture in a deep baking dish.7. Cut butter into small pieces and arrange overfilling. Continue with direction number7 above.
DessertsKidney Cooking | Georgia Council on Renal NutritionBlueberry C obbler(Continued from previous page)Nutritional content per serving196 calories 0 grams trans fat 33 milligrams sodium3 grams protein 3 milligrams cholesterol 76 milligrams potassium4 grams total fat 39 grams carbohydrate 30 milligrams phosphorus2 grams saturated fat 3 grams fiber 13 milligrams calciumSuggestions• To make an alternate cobbler substitute cherries, apples, blackberries, strawberries,raspberries, boysenberries, or peaches for blueberries.• May use fresh fruit instead of canned fruit. Cook in water until tender.• For additional or alternate flavoring, may use lemon juice, nutmeg, mace, almond extractor lemon extract.• May substitute sugar-free sweetener for sugar.— 99 —
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A Family Recipe Book for Kidney Patients - National Kidney ...

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