A Family Recipe Book for Kidney Patients - National Kidney ...

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Side dishesKidney Cooking | Georgia Council on Renal NutritionBreads & StarchesBlueberry MuffinsIngredients1 egg white¼ cup margarine½ cup sugar7 tablespoons water½ teaspoon vanilla extract1 teaspoon baking powder1 cup all-purpose flour1 cup blueberries, canned and drained or freshYield: 12 muffinsServing size: 1 muffinDirections1. Preheat oven to 375ºF.2. Beat egg white in a small mixing bowl until stiff. Set aside.3. Cream margarine and sugar together until smooth.4. Add water and vanilla, mixing thoroughly.5. Add baking powder and flour.6. Fold in beaten egg white and blueberries.7. Bake in greased muffin pan for 30 minutes.Nutritional content per serving123 calories 0 grams trans fat 139 milligrams sodium1. 5 grams protein 0 milligrams cholesterol 71 milligrams potassium4 grams total fat 21 grams carbohydrate 94 milligrams phosphorus0 saturated fat 1 gram fiber 29 milligrams calciumSuggestions• May use strawberries, blackberries, or raspberries instead of blueberries.— 56 —
Side dishesKidney Cooking | Georgia Council on Renal NutritionBreads & StarchesBlueberry Baked BreadYield: 6 servingsServing size: ½ cupIngredients1 quart blueberries, fresh or frozen¼ cup water (omit if berries are frozen)1 teaspoon lemon juice½ cup sugar1 pinch nutmeg1 pinch cinnamon1 tablespoon margarine3 slices bread, buttered and sprinkled with cinnamon and sugar on both sidesDirections1. Heat oven to 425ºF.2. Wash blueberries under cool running water.3. Combine all ingredients in a saucepan except bread. Bring to a boil.4. Pour blueberry mixture into a shallow baking pan; top with bread cut in halves.5. Bake until brown (about 10 minutes).Nutritional content per serving176 calories 0 grams trans fat 92 milligrams sodium2 grams protein 0 milligrams cholesterol 83 milligrams potassium3 grams total fat 39 grams carbohydrate 20 milligrams phosphorus0 saturated fat 3 grams fiber 56 milligrams calciumSuggestions• May be used as dessert or snack.• Other fruits may also be used: strawberries, cherries, apples, blackberries,or canned peaches.• To enhance the flavor of the fruit may use allspice or brown sugar.— 57 —
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