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A Family Recipe Book for Kidney Patients - National Kidney ...

A Family Recipe Book for Kidney Patients - National Kidney ...

A Family Recipe Book for Kidney Patients - National Kidney ...

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Side dishes<strong>Kidney</strong> Cooking | Georgia Council on Renal NutritionVegetablesVegetables & RiceYield: 6 servingsServing size: ½ cupIngredients2 ½ cups rice, cooked, salt-free1 10-ounce package frozen green peas, cooked and drained1 medium onion, chopped¼ cup margarine, unsalted1 tablespoon lemon juice½ teaspoon thyme2 tablespoons liquid smoke (optional)Directions1. Sauté chopped onion in margarine until tender.2. Add rice, green peas, lemon juice, thyme and liquid smoke.3. Cook <strong>for</strong> 5 minutes.Nutritional content per serving194 calories 0 grams trans fat 32 milligrams sodium4 grams protein 0 milligrams cholesterol 99 milligrams potassium8 grams total fat 26 grams carbohydrate 67 milligrams phosphorus2 grams saturated fat 3 grams fiber 23 milligrams calciumSuggestions• Other vegetables may be used: broccoli, green beans, corn, and celery.• Other seasonings may be used: italian seasoning, poultry seasoning, black pepper,red pepper, garlic powder, sage.— 62 —

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