A Family Recipe Book for Kidney Patients - National Kidney ...

More documents

Recommendations

Info

Main dishesKidney Cooking | Georgia Council on Renal NutritionChickenCurry ChickenIngredients1 whole chicken, skin removed, cut in small parts.¼ cup lemon juice2 teaspoons curry powder1 medium onion, chopped1 medium garlic glove, chopped (optional)½ teaspoon black pepper½ teaspoon dry thyme2 tablespoon vegetable or olive oil1 cup waterYield: 6 servingsServing size: 3-ouncesDirections1. Wash cleaned chicken in lemon juice.2. Mix seasoning together and rub on to chicken parts.3. Allow to marinate in refrigerator for 1 hour (preferable overnight).4. Heat oil in a saucepan, sauté seasoned chicken until browned.5. Rinse remainder seasoning from marinated pan with water.6. Pour over browned chicken. Let simmer until tender.7. Serve over hot rice.Nutritional content per serving323 calories 0 grams trans fat 93 milligrams sodium21 grams protein 89 milligrams cholesterol 317 milligrams potassium24 grams total fat 5 grams carbohydrate 214 milligrams phosphorus6 grams saturated fat 0 grams fiber 25 milligrams calciumSuggestions• May add seasonings such as, crushed red peppers, hot green peppers.— 28 —
Main dishesKidney Cooking | Georgia Council on Renal NutritionChickenChicken StewIngredients3 tablespoon vegetable oil2 pounds chicken breast cut in bite size pieces1 cup sliced onions¾ cup green peppers2 cloves garlic, minced2 tablespoon all-purpose flour2 10 ½-ounce cans low-sodium chicken broth1 10-ounce bag frozen carrots¼ teaspoon dried basil¼ teaspoon black pepper1 110-ounce bag frozen sliced okraYield: 6 servingsServing size: 1 cupDirections1. Heat 2 tablespoons of oil in dutch oven; add chicken and sauté over medium high heat.2. Remove chicken and set aside. Add remaining 1 tablespoon of oil3. Add and sauté onion, pepper and garlic.4. Add flour and cook 2-3 minutes, stirring constantly.5. Add chicken and broth, cook until boiling.6. Add carrots, basil and black pepper, cover and simmer for about 10 minutes.Gravy will thicken as it simmers.7. Add okra and cook for 5-10 more minutes.8. Serve over hot white rice.Nutritional content per serving142 calories 1 gram trans fat 93 milligrams sodium10 grams protein 15 milligrams cholesterol 453 milligrams potassium8 grams total fat 13 grams carbohydrates 129 milligrams phosphorus1 gram saturated fat 3 grams fiber 69 milligrams calcium— 29 —
Page 1 and 2: Third EditionKidney C ookingA Famil
Page 3 and 4: Kidney Cooking | Georgia Council on
Page 5 and 6: Main Dishesin this section:BeefChil
Page 8 and 9: Main dishesKidney Cooking | Georgia
Page 22 and 23: Main dishesChickenKidney Cooking |
Page 46 and 47: Side dishesKidney Cooking | Georgia
Page 52: Side dishesKidney Cooking | Georgia
Page 70 and 71: Side Dishesin this section:Salt Fre
Page 72 and 73: SaucesKidney Cooking | Georgia Coun
Page 74 and 75: Dessertsin this section:Scarlet’s
Page 76 and 77: DessertsKidney Cooking | Georgia Co
Page 78 and 79:
DessertsKidney Cooking | Georgia Co
Page 80 and 81:
Page 82 and 83:
Page 84 and 85:
Page 86 and 87:
Page 88 and 89:
Page 90 and 91:
Page 92 and 93:
Page 94 and 95:
Page 96 and 97:
Page 98 and 99:
Page 100 and 101:
Page 102 and 103:
Page 104 and 105:
BeveragesKidney Cooking | Georgia C
Page 106 and 107:
Page 108 and 109:
Page 110 and 111:
Fun Recipes for ChildrenKidney Cook
Page 112 and 113:
Page 114 and 115:
Page 116 and 117:
Page 118 and 119:
Recipes & Menus for Special Occasio
Page 120 and 121:
Main dishesKidney Cooking | Georgia
Page 122 and 123:
Page 124 and 125:
Page 126 and 127:
Page 128 and 129:
Page 130 and 131:
Cooking Guidelines &Preparation Met
Page 132 and 133:
Page 134 and 135:
Page 136 and 137:
Page 138 and 139:
Kidney Cooking | Georgia Council on
Page 140 and 141:
Page 142 and 143:
Page 144:
show all

A Family Recipe Book for Kidney Patients - National Kidney ...

Create successful ePaper yourself

Delete template?

Save as template?