The-Conquest-of-Happiness-by-Bertrand-Russell

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importance imagines that others are personallythinking about him, he is on the road towardsinsanity. You make a speech, let us say, at somepublic dinner. Photographs of some of the otherspeakers appear in the picture papers, but there isno picture of you. How is this to be accounted for?Obviously not because the other speakers wereconsidered more important; it must be because theeditors of the papers had given orders that youwere to be ignored. And why should they havegiven such orders? Obviously because they fearedyou on account of your great importance. In thisway the omission of your picture is transformedfrom a slight into a subtle compliment. But selfdeceptionof this kind cannot lead to any solidhappiness. In the back of your mind you will knowthat the facts are otherwise, and in order to concealthis from yourself as far as possible, you will haveto invent more and more fantastic hypotheses. Thestrain of tying to believe these will, in the end,become very great. And since, moreover, theyinvolve the belief that you are the object ofwidespread hostility, they will only safeguard your
self-esteem by inflicting the very painful feelingthat you are at odds with the world. No satisfactionbased upon self-deception is solid, and, howeverunpleasant the truth may be, it is better to face itonce for all, to get used to it, and to proceed tobuild your life in accordance with it.
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This book is not addressed to the l
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Chapter 1: What makespeople unhappy
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upon them and stamps their features
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herself? In discussing this problem
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knowledge about something or other
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may feel so completely thwarted tha
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Chapter 2: Byronic UnhappinessIt is
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In an argument of this sort we must
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If one were to attempt to set up th
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summer, yet return again unto the p
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‘haunted by ghosts from a dead wo
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money and neglect the cure of souls
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not yet accustomed to one which is
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sides is really admirable. It is bo
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To say shortly why one values love
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friendliness required for cooperati
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the same. The reason for this is no
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coteries. Literary coteries have no
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him how many men he has known in hi
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feel tired yet. How many hours it m
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demand that he should make much mon
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fears are probably inevitable in th
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really knows much medicine, or whet
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The competitive habit of mind easil
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but not one of my guides knew the n
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muscles and intent will, to make a
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circumstances and some other more a
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time’. This meant that paterfamil
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As we rise in the social scale the
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moments more frequent than prohibit
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very favourably impressed, but you
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course, for somewhat rare occasions
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is slow; autumn and winter are as e
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the civilised expression of the sam
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Chapter 5: FatigueFatigue is of man
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inhibiting it is that they feel a g
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work for a living. To a great exten
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causing the anxiety. I have done in
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for example, elaborate computations
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understood if rational convictions
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you will find that your worry disap
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conceal the fact if she wishes men
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present, since it comes under the h
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Chapter 6: EnvyNext to worry probab
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occasion to visit an aristocratic c
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envious person wish to inflict misf
Page 94 and 95: is to have parents without much par
Page 96 and 97: has something else. Envy, in fact,
Page 98 and 99: do not believe that any peacock env
Page 100 and 101: and the equalitarian doctrine of de
Page 102 and 103: children in what he feels to be the
Page 104 and 105: they are not performing gymnastic f
Page 106 and 107: Chapter 7: The sense of sinConcerni
Page 108 and 109: passion into some sensual irregular
Page 110 and 111: his nurse. He learned before that a
Page 112 and 113: rational ethic it will be held laud
Page 114 and 115: very much less of this on the part
Page 116 and 117: suggestions of the unconscious, and
Page 118 and 119: these are not the things that make
Page 120 and 121: something lacking in self-respect.
Page 122 and 123: a day for self-examination. This is
Page 124 and 125: contemplation of the world and in t
Page 126 and 127: Chapter 8: Persecution maniaIn its
Page 128 and 129: suspicious of those who by their ow
Page 130 and 131: remember the ninety-nine times when
Page 132 and 133: Then there is the inventor who has
Page 134 and 135: pure as we imagine them to be. Love
Page 136 and 137: mistakes the rhetoric of partisansh
Page 138 and 139: the right. Idealism causes simple m
Page 140 and 141: we have already said. But merits ot
Page 142 and 143: sure to be the source of an unhappy
Page 146 and 147: Chapter 9: Fear of public opinionVe
Page 148 and 149: acquainted were representative of t
Page 150 and 151: immoral. If he desires any career,
Page 152 and 153: be found by which the tyranny of pu
Page 154 and 155: conform or manage to avoid any shar
Page 156 and 157: desirable that the social sense sho
Page 158 and 159: concerned, not the lives of the old
Page 160 and 161: expenditure. Very many people spend
Page 162 and 163: become a foolish idea, since there
Page 164 and 165: to be forbidden that makes life int
Page 166 and 167: Chapter 10: Is happinessstill possi
Page 168 and 169: happiness of my gardener is of the
Page 170 and 171: a satisfaction so profound that the
Page 172 and 173: of these misfortunes - the former i
Page 174 and 175: and, in so far as these activities
Page 176 and 177: have I have always understood that
Page 178 and 179: performed by a machine. The ultimat
Page 180 and 181: this belief invariably ensures perf
Page 182 and 183: perhaps most, not a source of funda
Page 184 and 185: archaeologist in ruins, and this in
Page 186 and 187: Chapter 11: ZestIn this chapter I p
Page 188 and 189: his superior. It seems to them vulg
Page 190 and 191: sausages innumerable; the other sai
Page 192 and 193: How extraordinarily different, agai
Page 194 and 195:
their zest at the same time, though
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may think that the man with zest wh
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and with the respect of the society
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as to justify the sacrifice of ever
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the man who runs mad risks in aerop
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enterprises cannot be managed in th
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expended. Zest demands energy more
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search. He will find that they are
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affection by benevolent actions bec
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comes more than anything else from
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he has to venture forth into the st
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very often a camouflage for possess
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at best a consolation. If you are s
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one victim after another, but while
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enjoined both in the name of morali
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Chapter 13: The familyOf all the in
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inclination for sexual adventure, w
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perform herself a thousand trivial
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The little boys of London townThey
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The slaves may possibly have hated
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natural affection and become shy; u
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towards parenthood has retained eno
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therefore, if the white races are t
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may gratify this feeling through hi
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though in a modified and less defin
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any real reason why parents should
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conflicting emotions. In this confl
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marriage, and in friendship also, t
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as the acquisition of book-learning
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persons. But there should be no con
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Chapter 14: WorkWhether work should
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to do with his days. With this adva
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when work is interesting, it is cap
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on improving, at any rate until he
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he has spoken precisely and with ze
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forms. The creation of an organisat
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corporations directed by Philistine
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achieve happiness than the latter,
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more disinterestedly. Even if he ha
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his day’s work. They should not i
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absorbed in our own pursuits, our o
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that it has become too much a train
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intelligent and the most obscuranti
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impersonal interests, there is anot
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when it comes, it is wise to have c
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Chapter 16:Effort and resignationTh
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cases are exceptional. Most people
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members of that sex require, as a r
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is the man totally indifferent to h
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contemplation is the true end of ma
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those minor troubles which make up,
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tedious neighbour, he considers tha
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face the truth about ourselves; thi
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happiness of most men, but these ar
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continues to be self-centred and th
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stamp-collecting’ and thereupon s
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In a certain sense he is right, tha
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The-Conquest-of-Happiness-by-Bertrand-Russell

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