The-Conquest-of-Happiness-by-Bertrand-Russell

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to be forbidden that makes life intolerable forinnocent individuals, even if they should happen tohave done or said things which, publishedmaliciously, can cause them to become unpopular.The only ultimate cure for this evil is, however, anincrease of toleration on the part of the public. Thebest way to increase toleration is to multiply thenumber of individuals who enjoy real happinessand do not therefore find their chief pleasure in theinfliction of pain upon their fellow-men.
Part II: Causes ofhappiness
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This book is not addressed to the l
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Chapter 1: What makespeople unhappy
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upon them and stamps their features
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herself? In discussing this problem
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knowledge about something or other
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may feel so completely thwarted tha
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Chapter 2: Byronic UnhappinessIt is
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In an argument of this sort we must
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If one were to attempt to set up th
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summer, yet return again unto the p
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‘haunted by ghosts from a dead wo
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money and neglect the cure of souls
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not yet accustomed to one which is
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sides is really admirable. It is bo
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To say shortly why one values love
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friendliness required for cooperati
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the same. The reason for this is no
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coteries. Literary coteries have no
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him how many men he has known in hi
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feel tired yet. How many hours it m
Page 42 and 43:
demand that he should make much mon
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fears are probably inevitable in th
Page 46 and 47:
really knows much medicine, or whet
Page 48 and 49:
The competitive habit of mind easil
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but not one of my guides knew the n
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muscles and intent will, to make a
Page 54 and 55:
circumstances and some other more a
Page 56 and 57:
time’. This meant that paterfamil
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As we rise in the social scale the
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moments more frequent than prohibit
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very favourably impressed, but you
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course, for somewhat rare occasions
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is slow; autumn and winter are as e
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the civilised expression of the sam
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Chapter 5: FatigueFatigue is of man
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inhibiting it is that they feel a g
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work for a living. To a great exten
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causing the anxiety. I have done in
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for example, elaborate computations
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understood if rational convictions
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you will find that your worry disap
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conceal the fact if she wishes men
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present, since it comes under the h
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Chapter 6: EnvyNext to worry probab
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occasion to visit an aristocratic c
Page 92 and 93:
envious person wish to inflict misf
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is to have parents without much par
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has something else. Envy, in fact,
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do not believe that any peacock env
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and the equalitarian doctrine of de
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children in what he feels to be the
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they are not performing gymnastic f
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Chapter 7: The sense of sinConcerni
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passion into some sensual irregular
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his nurse. He learned before that a
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rational ethic it will be held laud
Page 114 and 115: very much less of this on the part
Page 116 and 117: suggestions of the unconscious, and
Page 118 and 119: these are not the things that make
Page 120 and 121: something lacking in self-respect.
Page 122 and 123: a day for self-examination. This is
Page 124 and 125: contemplation of the world and in t
Page 126 and 127: Chapter 8: Persecution maniaIn its
Page 128 and 129: suspicious of those who by their ow
Page 130 and 131: remember the ninety-nine times when
Page 132 and 133: Then there is the inventor who has
Page 134 and 135: pure as we imagine them to be. Love
Page 136 and 137: mistakes the rhetoric of partisansh
Page 138 and 139: the right. Idealism causes simple m
Page 140 and 141: we have already said. But merits ot
Page 142 and 143: sure to be the source of an unhappy
Page 144 and 145: importance imagines that others are
Page 146 and 147: Chapter 9: Fear of public opinionVe
Page 148 and 149: acquainted were representative of t
Page 150 and 151: immoral. If he desires any career,
Page 152 and 153: be found by which the tyranny of pu
Page 154 and 155: conform or manage to avoid any shar
Page 156 and 157: desirable that the social sense sho
Page 158 and 159: concerned, not the lives of the old
Page 160 and 161: expenditure. Very many people spend
Page 162 and 163: become a foolish idea, since there
Page 166 and 167: Chapter 10: Is happinessstill possi
Page 168 and 169: happiness of my gardener is of the
Page 170 and 171: a satisfaction so profound that the
Page 172 and 173: of these misfortunes - the former i
Page 174 and 175: and, in so far as these activities
Page 176 and 177: have I have always understood that
Page 178 and 179: performed by a machine. The ultimat
Page 180 and 181: this belief invariably ensures perf
Page 182 and 183: perhaps most, not a source of funda
Page 184 and 185: archaeologist in ruins, and this in
Page 186 and 187: Chapter 11: ZestIn this chapter I p
Page 188 and 189: his superior. It seems to them vulg
Page 190 and 191: sausages innumerable; the other sai
Page 192 and 193: How extraordinarily different, agai
Page 194 and 195: their zest at the same time, though
Page 196 and 197: may think that the man with zest wh
Page 198 and 199: and with the respect of the society
Page 200 and 201: as to justify the sacrifice of ever
Page 202 and 203: the man who runs mad risks in aerop
Page 204 and 205: enterprises cannot be managed in th
Page 206 and 207: expended. Zest demands energy more
Page 208 and 209: search. He will find that they are
Page 210 and 211: affection by benevolent actions bec
Page 212 and 213: comes more than anything else from
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he has to venture forth into the st
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very often a camouflage for possess
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at best a consolation. If you are s
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one victim after another, but while
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enjoined both in the name of morali
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Chapter 13: The familyOf all the in
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inclination for sexual adventure, w
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perform herself a thousand trivial
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The little boys of London townThey
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The slaves may possibly have hated
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natural affection and become shy; u
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towards parenthood has retained eno
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therefore, if the white races are t
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may gratify this feeling through hi
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though in a modified and less defin
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any real reason why parents should
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conflicting emotions. In this confl
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marriage, and in friendship also, t
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as the acquisition of book-learning
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persons. But there should be no con
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Chapter 14: WorkWhether work should
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to do with his days. With this adva
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when work is interesting, it is cap
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on improving, at any rate until he
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he has spoken precisely and with ze
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forms. The creation of an organisat
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corporations directed by Philistine
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achieve happiness than the latter,
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more disinterestedly. Even if he ha
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his day’s work. They should not i
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absorbed in our own pursuits, our o
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that it has become too much a train
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intelligent and the most obscuranti
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impersonal interests, there is anot
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when it comes, it is wise to have c
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Chapter 16:Effort and resignationTh
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cases are exceptional. Most people
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members of that sex require, as a r
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is the man totally indifferent to h
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contemplation is the true end of ma
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those minor troubles which make up,
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tedious neighbour, he considers tha
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face the truth about ourselves; thi
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happiness of most men, but these ar
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continues to be self-centred and th
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stamp-collecting’ and thereupon s
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In a certain sense he is right, tha
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