The-Conquest-of-Happiness-by-Bertrand-Russell

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search. He will find that they are living by aconception of female excellence which involves asan essential part the destruction of all zest for life,and that their minds and hearts are dwarfed andstunted as a result. Between male and femaleexcellence rightly conceived there is no difference,or at any rate no difference such as traditioninculcates. For women as for men zest is the secretof happiness and well-being.
Chapter 12: AffectionOne of the chief causes of lack of zest is the feelingthat one is unloved, whereas conversely the feelingof being loved promotes zest more than anythingelse does. A man may have the feeling of beingunloved for a variety of reasons. He may considerhimself such a dreadful person that no one couldpossibly love him; he may in childhood have hadto accustom himself to receiving less love than fellto the share of other children; or he may in fact bea person whom nobody loves. But in this latterevent the cause probably lies in a lack of selfconfidencedue to early misfortune. The man whofeels himself unloved may take various attitudes asa result. He may make desperate efforts to winaffection, probably by means of exceptional acts ofkindness. In this, however, he is very likely to beunsuccessful, since the motive of the kindnesses iseasily perceived by their beneficiaries, and humannature is so constructed that it gives affection mostreadily to those who seem least to demand it. Theman, therefore, who endeavours to purchase
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This book is not addressed to the l
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Chapter 1: What makespeople unhappy
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upon them and stamps their features
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herself? In discussing this problem
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knowledge about something or other
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may feel so completely thwarted tha
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Chapter 2: Byronic UnhappinessIt is
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In an argument of this sort we must
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If one were to attempt to set up th
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summer, yet return again unto the p
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‘haunted by ghosts from a dead wo
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money and neglect the cure of souls
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not yet accustomed to one which is
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sides is really admirable. It is bo
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To say shortly why one values love
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friendliness required for cooperati
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the same. The reason for this is no
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coteries. Literary coteries have no
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him how many men he has known in hi
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feel tired yet. How many hours it m
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demand that he should make much mon
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fears are probably inevitable in th
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really knows much medicine, or whet
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The competitive habit of mind easil
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but not one of my guides knew the n
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muscles and intent will, to make a
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circumstances and some other more a
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time’. This meant that paterfamil
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As we rise in the social scale the
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moments more frequent than prohibit
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very favourably impressed, but you
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course, for somewhat rare occasions
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is slow; autumn and winter are as e
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the civilised expression of the sam
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Chapter 5: FatigueFatigue is of man
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inhibiting it is that they feel a g
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work for a living. To a great exten
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causing the anxiety. I have done in
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for example, elaborate computations
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understood if rational convictions
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you will find that your worry disap
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conceal the fact if she wishes men
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present, since it comes under the h
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Chapter 6: EnvyNext to worry probab
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occasion to visit an aristocratic c
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envious person wish to inflict misf
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is to have parents without much par
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has something else. Envy, in fact,
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do not believe that any peacock env
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and the equalitarian doctrine of de
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children in what he feels to be the
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they are not performing gymnastic f
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Chapter 7: The sense of sinConcerni
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passion into some sensual irregular
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his nurse. He learned before that a
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rational ethic it will be held laud
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very much less of this on the part
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suggestions of the unconscious, and
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these are not the things that make
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something lacking in self-respect.
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a day for self-examination. This is
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contemplation of the world and in t
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Chapter 8: Persecution maniaIn its
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suspicious of those who by their ow
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remember the ninety-nine times when
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Then there is the inventor who has
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pure as we imagine them to be. Love
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mistakes the rhetoric of partisansh
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the right. Idealism causes simple m
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we have already said. But merits ot
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sure to be the source of an unhappy
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importance imagines that others are
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Chapter 9: Fear of public opinionVe
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acquainted were representative of t
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immoral. If he desires any career,
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be found by which the tyranny of pu
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conform or manage to avoid any shar
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desirable that the social sense sho
Page 158 and 159: concerned, not the lives of the old
Page 160 and 161: expenditure. Very many people spend
Page 162 and 163: become a foolish idea, since there
Page 164 and 165: to be forbidden that makes life int
Page 166 and 167: Chapter 10: Is happinessstill possi
Page 168 and 169: happiness of my gardener is of the
Page 170 and 171: a satisfaction so profound that the
Page 172 and 173: of these misfortunes - the former i
Page 174 and 175: and, in so far as these activities
Page 176 and 177: have I have always understood that
Page 178 and 179: performed by a machine. The ultimat
Page 180 and 181: this belief invariably ensures perf
Page 182 and 183: perhaps most, not a source of funda
Page 184 and 185: archaeologist in ruins, and this in
Page 186 and 187: Chapter 11: ZestIn this chapter I p
Page 188 and 189: his superior. It seems to them vulg
Page 190 and 191: sausages innumerable; the other sai
Page 192 and 193: How extraordinarily different, agai
Page 194 and 195: their zest at the same time, though
Page 196 and 197: may think that the man with zest wh
Page 198 and 199: and with the respect of the society
Page 200 and 201: as to justify the sacrifice of ever
Page 202 and 203: the man who runs mad risks in aerop
Page 204 and 205: enterprises cannot be managed in th
Page 206 and 207: expended. Zest demands energy more
Page 210 and 211: affection by benevolent actions bec
Page 212 and 213: comes more than anything else from
Page 214 and 215: he has to venture forth into the st
Page 216 and 217: very often a camouflage for possess
Page 218 and 219: at best a consolation. If you are s
Page 220 and 221: one victim after another, but while
Page 222 and 223: enjoined both in the name of morali
Page 224 and 225: Chapter 13: The familyOf all the in
Page 226 and 227: inclination for sexual adventure, w
Page 228 and 229: perform herself a thousand trivial
Page 230 and 231: The little boys of London townThey
Page 232 and 233: The slaves may possibly have hated
Page 234 and 235: natural affection and become shy; u
Page 236 and 237: towards parenthood has retained eno
Page 238 and 239: therefore, if the white races are t
Page 240 and 241: may gratify this feeling through hi
Page 242 and 243: though in a modified and less defin
Page 244 and 245: any real reason why parents should
Page 246 and 247: conflicting emotions. In this confl
Page 248 and 249: marriage, and in friendship also, t
Page 250 and 251: as the acquisition of book-learning
Page 252 and 253: persons. But there should be no con
Page 254 and 255: Chapter 14: WorkWhether work should
Page 256 and 257: to do with his days. With this adva
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when work is interesting, it is cap
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on improving, at any rate until he
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he has spoken precisely and with ze
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forms. The creation of an organisat
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corporations directed by Philistine
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achieve happiness than the latter,
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more disinterestedly. Even if he ha
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his day’s work. They should not i
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absorbed in our own pursuits, our o
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that it has become too much a train
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intelligent and the most obscuranti
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impersonal interests, there is anot
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when it comes, it is wise to have c
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Chapter 16:Effort and resignationTh
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cases are exceptional. Most people
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members of that sex require, as a r
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is the man totally indifferent to h
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contemplation is the true end of ma
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those minor troubles which make up,
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tedious neighbour, he considers tha
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face the truth about ourselves; thi
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happiness of most men, but these ar
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continues to be self-centred and th
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stamp-collecting’ and thereupon s
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In a certain sense he is right, tha
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