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Download as PDF - Touratech Nordic

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Navigation<br />

Garmin Forerunner 305<br />

with pulse and heart rate<br />

The FORERUNNER, a MUST for joggers, runners, <strong>Nordic</strong> walkers,<br />

inliners, cross country skiers, snow shoe ramblers, surfers, rowers,<br />

cyclists etc.<br />

The Forerunner is the training device with an integral SiRFstarlll<br />

GPS receiver. The new generation of these devices h<strong>as</strong> loads and<br />

loads of innovations. The SiRFstarlll receiver is not only a match<br />

for any reception situation but also in the optimum ergonomic position<br />

and so pointing towards the sky when you are running. Speed,<br />

distance and time are recorded and embedded in your personal<br />

training. The Forerunner is e<strong>as</strong>y to operate. You can start the training<br />

session at any time. The Forerunnerautomatically carries<br />

out many training functions for you. Using GPS you can, for example, be<br />

guided back to where you started your training session. A virtual partner helps you to achieve the<br />

targets you have fed in and to incre<strong>as</strong>e your training goals according to your instructions. The Forerunner<br />

only weighs 77 grams including batteries. The timer stops when you stop running and automatically records<br />

values after you have reached the specified distance. Training with a virtual partner against your targets for<br />

time, speed and distance. Review your training after a day or a week. Navigate back to the start or to one<br />

of your saved positions. The Forerunner 305 is even better than the Forerunner 205. The 305 records both<br />

pulse and heart rate and the training programme. The ideal pulse for different heart rate ranges is automatically<br />

calculated using training runs and updated continuously so that you can see whether you are training in<br />

the optimum range. Of course, you can also do interval training with theFORERUNNERSOS. You can work<br />

out training schedules with the GARMIN Training Centre software and transfer them to the FORERUNNER.<br />

You can also transfer training sessions that you have done onto the PC and analyse them in detail. ‚Operates<br />

using an internal lithium battery. USB connection for PC evaluation and charging the battery.<br />

060-0401 Forerunner 305<br />

As prices vary due to dollar rate fluctuations and Garmin market policy, we are unable to state prices here.<br />

Ple<strong>as</strong>e visit us on the Internet at (www.touratech.de) for up-to-date prices.<br />

Forerunner 210<br />

This is the smallest GPS watch that Garmin make and is ideal for ambitious<br />

amateur sports enthusi<strong>as</strong>ts. The Forerunner 210 is e<strong>as</strong>y to use so you can<br />

concentrate on your training session. Out of the box, you just charge it,<br />

take it outside to find GPS satellites and answer a few setup questions.<br />

Then press start and take off. Once you’re done, press stop. It really is<br />

that e<strong>as</strong>y.<br />

More technical details and information can be found at www.touratech.<br />

com in the web shop.<br />

Supplied with Forerunner 210, High quality heart rate sensor AC<br />

charger, Charging/data clip, Quick-start instructions, User manual on<br />

CD-ROM<br />

060-0394 Garmin Forerunner 210<br />

Optional accessories:<br />

065-0372 Garmin foot pod SDM4 *for Forerunner and FR series*<br />

made for adventure<br />

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