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SLEEP 2011 Abstract Supplement

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A. Basic Science XI. Sleep Deprivation<br />

0289<br />

EFFECTS OF COGNITIVE WORKLOAD AND <strong>SLEEP</strong><br />

RESTRICTION ON THE MAINTENANCE OF WAKEFULNESS<br />

TEST<br />

Arroyo S, Goel N, Dinges DF<br />

Division of Sleep and Chronobiology, Department of Psychiatry,<br />

University of Pennsylvania School of Medicine, Philadelphia, PA, USA<br />

Introduction: The Maintenance of Wakefulness Test (MWT) measures<br />

the ability to resist sleep in an environment of decreased stimulation.<br />

Sleep deprivation reduces MWT sleep latency onset, but it is not known<br />

if cognitive work affects the MWT. This study investigated the effects of<br />

high cognitive workload (HW) versus low cognitive workload (LW) on<br />

MWT sleep latency following both sleep restriction (SR) and no sleep<br />

restriction (NSR).<br />

Methods: As part of a larger experiment, N=47 healthy adults<br />

(33.1±8.9y; 21 females) completed 3 baseline nights (8h TIB), followed<br />

by 5 SR nights (4h TIB) or NSR nights (8h TIB) in a laboratory setting.<br />

Subjects were randomized to 1 of 4 experimental conditions: HW+SR<br />

(N=16); HW+NSR (N=15); LW+SR (N=10); LW+NSR (N=6). The<br />

HW vs. LW conditions differed in duration of cognitive testing each<br />

day (LW=½HW). Modified 30-min single-trial MWTs were conducted<br />

at 1445h-1600h after baseline night 3 (B3) and after SR1, SR4 and SR5<br />

nights or equivalent NSR nights. Sleep latency was defined as time to<br />

the first microsleep (10s EEG theta) or 30 min if no sleep occurred.<br />

One-way and mixed-model (night×condition) ANOVAs compared differences<br />

among conditions; paired t-tests compared B3 to SR5/NSR5<br />

within each group.<br />

Results: MWT latencies for the 4 groups did not differ at B3. Latencies<br />

decreased significantly from B3 to SR5 (p=0.006) in the sleep restriction<br />

conditions. The day x condition interaction (p=0.003) indicated the<br />

HW+SR group had a greater decrease in MWT latency (p

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