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SLEEP 2011 Abstract Supplement

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B. Clinical Sleep Science IX. Psychiatric and Behavioral Disorders and Sleep<br />

0735<br />

NARRATIVE EXPOSURE TREATMENT FOR<br />

POSTTRAUMATIC STRESS DISORDER DECREASES<br />

INSOMNIA SYMPTOMS AND NIGHTMARES<br />

Casement MD, Marx BP, Bovin MJ, Sloan DM<br />

Behavioral Sciences Division, National Center for PTSD, Boston, MA,<br />

USA<br />

Introduction: Insomnia and nightmares are core features of PTSD, yet<br />

clinically significant sleep disturbance persists in approximately 40%<br />

of patients who complete cognitive-behavioral therapy for PTSD. This<br />

study examined the extent to which a novel treatment for PTSD improved<br />

trauma-related insomnia and nightmares.<br />

Methods: Participants were randomized to either a narrative exposure<br />

treatment (NET; n = 22) or a waitlist condition (WL, n = 23). All participants<br />

completed assessments at baseline, post-treatment (6 weeks<br />

for WL), and 3 month follow-up (or 18 weeks for WL). Trauma-related<br />

sleep disturbance was examined using two items from the Clinician Administered<br />

PTSD Scale.<br />

Results: The baseline assessment revealed that the NET and WL groups<br />

did not differ significantly in severity of sleep disturbance. At baseline,<br />

80% of the sample reported clinically significant insomnia (sleep onset<br />

latency ≥ 30 min several times a week), and 20% reported clinically<br />

significant nightmares (severely distressing nightmares with difficulty<br />

returning to sleep at least once or twice per week). However, group differences<br />

were observed following treatment. Individuals who completed<br />

NET had significant decreases in sleep disturbance, with 22% reporting<br />

significant insomnia and 4% reporting significant nightmares. These<br />

sleep improvements were maintained through 3 month follow-up. In<br />

contrast, 65% of the WL group reported significant insomnia and 43%<br />

reported significant nightmares at 6 week follow-up.<br />

Conclusion: These findings indicate that NET reduces sleep disturbance<br />

to sub-clinical levels of severity in a majority of patients. Furthermore,<br />

the degree of sleep improvement following NET compares favorably to<br />

reported sleep improvements following other cognitive-behavioral treatments<br />

for PTSD.<br />

Support (If Any): This research was supported by an NIH Clinical<br />

Training Grant awarded to Denise Sloan (5R34MH077658) and an NIH<br />

Institutional Training Grant awarded to the National Center for PTSD<br />

(5T32MH019836).<br />

0736<br />

THE EFFECT OF BRIGHT LIGHT THERAPY ON<br />

POSTTRAUMATIC STRESS DISORDER RELATED <strong>SLEEP</strong><br />

DISTURBANCES<br />

Cornelius SK 1,2 , Kline CE 1,2,3 , Ginsberg JP 2 , Youngstedt SD 1,2<br />

1<br />

Exercise Science, University of South Carolina, Columbia, SC, USA,<br />

2<br />

Research and Development, WJB Dorn VA, Columbia, SC, USA,<br />

3<br />

Department of Psychiatry, University of Pittsburgh Medical Center,<br />

Pittsburgh, PA, USA<br />

Introduction: Sleep disturbance is perhaps the most common complaint<br />

of posttraumatic stress disorder (PTSD) patients, and may play a role in<br />

precipitating and/or perpetuating the symptoms of PTSD. Treatment of<br />

disturbed sleep could provide an important means of improving mental<br />

health in PTSD patients. The objective of our ongoing study is to examine<br />

whether bright light therapy will elicit reductions in clinical and self<br />

assessment of PTSD symptom severity, and related morbidity, including<br />

depression and disturbed sleep.<br />

Methods: Following a 1-week baseline, twenty-four veterans of the<br />

current conflicts in Iraq and Afghanistan diagnosed with combat-related<br />

PTSD were randomized to one of two, 4-week treatments: (1) bright<br />

light (daily 10,000 lux for 30 min; n=12) or (2) a placebo inactivated<br />

negative ion generator (NIG; n=12). A Clinician-Administered PTSD<br />

Scale (CAPS-2) was administered at baseline and within 1-3 days following<br />

the intervention. At weekly intervals, depression was assessed<br />

with the Beck Depression Inventory (BDI-II), self-reported PTSD<br />

symptoms were assessed with the PTSD Checklist-Military Version<br />

(PCL-M), and sleep quality was assessed with the Pittsburgh Sleep<br />

Quality Index (PSQI), plus addendum for PTSD-related sleep problems.<br />

Results: Preliminary results showed a greater reduction in CAPS-2 [Effect<br />

Size (ES)=0.89 vs. 0.07] and PCL-M (ES= 0.92 vs.0.27), following<br />

bright light vs. NIG, respectively. PTSD-related sleep complaints<br />

were also reduced more following bright light (ES=1.14) vs, NIG (ES=-<br />

0.16), partly due to a reduction in frequency of nightmares following<br />

bright light (from 2X/wk to < 1x/week), but no change following NIG .<br />

A greater reduction in BDI-II (ES=0.83 vs. 0.49) was also observed following<br />

bright light vs. NIG.<br />

Conclusion: Preliminary results suggest benefits of bright light for<br />

PTSD and associated morbidity, including depression and PTSD-related<br />

sleep disturbances.<br />

Support (If Any): VA Merit Award<br />

0737<br />

EFFICACY OF A COGNITIVE-BEHAVIORAL TREATMENT<br />

FOR INSOMNIA AMONG AFGHANISTAN AND IRAQ (OEF/<br />

OIF) VETERANS WITH PTSD<br />

Ochsner Margolies S 1,2 , Rybarczyk B 1 , Lynch J 2 , Vrana S 1<br />

1<br />

Virginia Commonwealth University, Richmond, VA, USA, 2 Hunter<br />

Holmes McGuire Veterans Affairs Medical Center, Richmond, VA,<br />

USA<br />

Introduction: High rates of post-traumatic stress disorder (PTSD) are<br />

being diagnosed in veterans who served in Afghanistan and/or Iraq in<br />

Operation Enduring Freedom and Operation Iraqi Freedom (OEF/OIF).<br />

Sleep disturbances are a core and salient feature of PTSD and can maintain<br />

or exacerbate associated symptoms. Recent research demonstrates<br />

that sleep-focused behavioral interventions with a component for nightmares<br />

improve sleep disturbances as well as PTSD symptoms. Studies<br />

to date have focused primarily on civilian PTSD participants, with some<br />

recent pilot work on older veterans with PTSD. This study examines the<br />

efficacy of cognitive behavioral therapy for insomnia (CBT-I) in significantly<br />

improving sleep and reducing PTSD severity in younger OEF/<br />

OIF combat veterans.<br />

Methods: Participants included 27 (mean age = 36.8, 85% male) OEF/<br />

OIF combat veterans with clinically significant insomnia and PTSD, recruited<br />

from the mental health clinic at the McGuire Hunter Holmes VA<br />

Medical Center. Participants were randomized to either a treatment group<br />

or a wait-list control group. Those in the treatment condition participated<br />

in four CBT-I sessions over a six-week period including sleep restriction,<br />

stimulus control, cognitive restructuring, sleep education, sleep hygiene<br />

and imagery rehearsal therapy to address nightmares. Participants<br />

completed measures at baseline and post-treatment. Participants in the<br />

treatment condition also provided three-month follow-up data. Outcome<br />

measures included: Sleep Diary (sleep efficiency, wake after sleep onset,<br />

sleep latency, total sleep time), Insomnia Severity Index (ISI), Pittsburgh<br />

Sleep Quality Index (PSQI), Pittsburgh Sleep Quality Index- Addendum<br />

(PSQI-A, a measure assessing PTSD related sleep disturbances), PTSD<br />

Symptom Scale, Disbeliefs and Attitudes About Sleep, Profile of Mood<br />

States, and Patient Health Questionnaire. Actigraphy was measured for<br />

participants in the treatment group at baseline and post treatment.<br />

Results: Repeated measures ANOVAs revealed a significant improvement<br />

between groups, for the following variables: sleep efficiency, p<br />

< .001; sleep latency, p < .05; PSQI, p < .001; PSQI-A, p = .01; ISI, p<br />

< .001; PTSDSS, p = .001. Actigraphy data was collected and will be<br />

presented at the time of the conference along with remaining outcome<br />

measures.<br />

Conclusion: CBT-I is an effective treatment for insomnia, nightmares<br />

and PTSD symptoms in OEF/OIF veterans with combat related PTSD<br />

and should be used as an adjunctive therapy to standard PTSD treatment.<br />

Support (If Any): This project was funded by the United States Department<br />

of Veterans Affairs Predoctoral Rehabilitation Research Fel-<br />

A253<br />

<strong>SLEEP</strong>, Volume 34, <strong>Abstract</strong> <strong>Supplement</strong>, <strong>2011</strong>

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