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SLEEP 2011 Abstract Supplement

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B. Clinical Sleep Science III. Sleep Disorders – Insomnia<br />

according to diagnostic criteria, including a minimum symptom duration<br />

of greater than 1 month. Participants were categorized as follows:<br />

No Insomnia (symptoms less than or equal to 1 night/week), Moderate<br />

Insomnia (symptoms 2-4 nights/week) or Severe Insomnia (symptoms<br />

greater than or equal to 5 nights/week). National register and medical<br />

records were used to identify incident cases of HTN, diabetes and IHD<br />

at least one year following the insomnia assessment (mean follow-up<br />

duration = 4.4 ±0.6 yrs). Only participants with a negative history of all<br />

3 cardiometabolic outcomes at baseline were included in the analyses.<br />

Logistic regression was used to predict the odds of incident disease according<br />

to insomnia symptom categories, after adjusting for age, sex and<br />

occupational status.<br />

Results: Severe insomnia was associated with an increased risk for all 3<br />

outcomes (HTN OR=1.35, CI: 1.23-1.49; diabetes OR=1.42, CI: 1.04-<br />

1.94; and IHD OR=1.57, CI: 1.08-2.27). Severe insomnia remained<br />

prospectively associated with increased risk for incident hypertension<br />

(OR=1.20, CI: 1.08-1.33) after additional adjustment for health behaviors<br />

and medical co-morbidities.<br />

Conclusion: These results suggest that severe insomnia may be a novel<br />

biobehavioral risk factor for cardiometabolic disease, especially hypertension.<br />

If this relationship is shown to be causal, effective treatment<br />

of insomnia may represent a promising therapeutic target for primary<br />

prevention of cardiometablic disease.<br />

Support (If Any): Support for the first author was provided by R01<br />

HL104607.<br />

0501<br />

PHYSICAL AND MENTAL HEALTH FACTORS ASSOCIATED<br />

WITH INSOMNIA PERSISTENCE, PARTIAL REMISSION<br />

AND FULL REMISSION IN THE GENERAL POPULATION: A<br />

LONGITUDINAL STUDY<br />

Vgontzas AN 1 , Fernandez-Mendoza J 1 , Singareddy R 1 , Liao D 2 ,<br />

Calhoun S 1 , Kritikou I 1 , Basta M 1 , Karataraki M 1 , Bixler EO 1<br />

1<br />

Psychiatry, Penn State College of Medicine, Hershey, PA, USA,<br />

2<br />

Public Health Services, Penn State College of Medicine, Hershey, PA,<br />

USA<br />

Introduction: Few population-based, longitudinal studies have examined<br />

the rates of insomnia persistence and remission, whereas there is no<br />

study that has examined risk factors associated with persistent insomnia.<br />

We examined the rates and risk factors of persistent, partially remitted<br />

and fully remitted insomnia in a sample of the general population.<br />

Methods: From a random, general population sample of 1741 adults of<br />

the Penn State Cohort, 1395 were followed-up after 7.5 years. In this<br />

study we included those with normal sleep at baseline and follow-up (n<br />

= 590) and those who were insomniacs at baseline (n = 149) and developed<br />

into persistent (n = 65), partially remitted (n = 47), or fully remitted<br />

insomnia (n = 37). Medical and sleep history and MMPI-2 testing were<br />

obtained at baseline, and sleep history also at follow-up.<br />

Results: The rates of persistent insomnia, partial remission, and full<br />

remission were 44.0%, 30.0%, and 26.0%, respectively. Mental health<br />

problems at baseline were strongly associated with persistent insomnia<br />

as compared to normal sleep (OR =12.2) and to a lesser degree compared<br />

to remitted insomnia (OR=3.10), whereas physical health problems<br />

predicted full remission. Persistent and partially remitted insomniacs<br />

showed higher elevations in all personality scales when compared to<br />

normal sleepers, whereas in remitted insomniacs only two scales were<br />

significantly higher.<br />

Conclusion: Insomnia is a chronic and persistent disorder with a rather<br />

low rate of full remission. Mental health problems are strong predictors<br />

of insomnia persistence or partial remission. Early detection of insomnia<br />

should be a focus of our public health policies.<br />

0502<br />

NATURAL HISTORY OF POOR <strong>SLEEP</strong>: A POPULATION-<br />

BASED, 7.5 YEARS LONGITUDINAL STUDY<br />

Fernandez-Mendoza J 1 , Vgontzas AN 1 , Liao D 2 , Singareddy R 1 ,<br />

Calhoun S 1 , Kritikou I 1 , Basta M 1 , Karataraki M 1 , VelaBueno A 1 ,<br />

Bixler EO 1<br />

1<br />

Psychiatry, Penn State College of Medicine, Hershey, PA, USA,<br />

2<br />

Public Health Services, Penn State College of Medicine, Hershey, PA,<br />

USA<br />

Introduction: Poor sleep is thought to precede the development of<br />

chronic insomnia. However, none of the available population-based,<br />

longitudinal studies have examined risk factors of the natural history<br />

of poor sleep.<br />

Methods: From a random, general population sample of 1741 adults of<br />

the Penn State Cohort, 1395 were followed-up after 7.5 years. In this<br />

study we included those with poor sleep at baseline (n = 403) who remained<br />

poor sleepers (n = 155), switched to normal sleep (n = 180), or<br />

developed chronic insomnia (n = 68). Medical and sleep history, 8-hour<br />

PSG, and MMPI-2 testing were obtained at baseline, and sleep history<br />

also at follow-up.<br />

Results: The rates of persistent poor sleep, remitted poor sleep, and poor<br />

sleep with incident insomnia were 39%, 44%, and 17%, respectively.<br />

Male gender, middle-age, allergy/asthma, heart disorder, ulcer, and<br />

depression increased significantly the odds of persistent poor sleep as<br />

compared to remission, whereas female gender, family history of sleep<br />

problems, young age, and caffeine consumption increased the odds of<br />

poor sleepers developing insomnia. Poor sleepers who developed insomnia<br />

also showed higher elevations in 6 personality scales when compared<br />

to remitted poor sleepers, whereas in persistent poor sleepers only<br />

2 scales were significantly higher.<br />

Conclusion: These data suggest that the large majority of poor sleepers<br />

either get better or stay the same, whereas only a small percentage of<br />

them develop chronic insomnia. Persistent poor sleep is associated with<br />

physical and /or mental health problems, whereas emotional distress is<br />

of primary importance in those developing into chronic insomnia. Treatment<br />

of underlying health problems may reduce persistent poor sleep,<br />

whereas addressing maladaptive personality traits may prevent the development<br />

of chronic insomnia.<br />

0503<br />

THE EFFECTS OF INSOMNIA TREATMENT ON <strong>SLEEP</strong><br />

INSTABILITY: IS <strong>SLEEP</strong> STABILIZATION AN IMPORTANT<br />

TREATMENT TARGET?<br />

Sanchez-Ortuno M 1 , Edinger JD 2,3<br />

1<br />

University of Murcia, Murcia, Spain, 2 VA Medical Center, Durham,<br />

NC, USA, 3 Duke University Medical Center, Durham, NC, USA<br />

Introduction: Night-to-night sleep variability is considered a frustrating<br />

component of the insomnia experience. Therefore, stabilization of sleep<br />

could be regarded as a desirable insomnia treatment endpoint. However,<br />

few studies have addressed whether sleep instability decreases with<br />

behavioral or pharmacologic treatments or whether reduced variability<br />

relates to other clinically important outcomes. This study evaluated the<br />

effects of cognitive-behavioral therapy (CBT) on sleep instability across<br />

primary (PI) and comorbid (CI) insomnia subgroups, and explored the<br />

relationship of sleep instability and perceived sleep quality at the posttreatment<br />

time point.<br />

Methods: Participants were insomnia sufferers (n=41, 6 women,<br />

mean(SD) age 54(14) years) randomized to CBT in a larger clinical trial.<br />

Twenty individuals met criteria for PI, whereas 21 had CI associated<br />

with psychiatric disorders. Before and after treatment, intra-individual<br />

instability of sleep onset latency (SOL), wake after sleep onset (WASO),<br />

total sleep time (TST) and sleep efficiency (SE), derived from diary<br />

as well as from actigraphy, was assessed by squaring the differences<br />

between successive nights over a 2-week period. Treatment effects on<br />

<strong>SLEEP</strong>, Volume 34, <strong>Abstract</strong> <strong>Supplement</strong>, <strong>2011</strong><br />

A172

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