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Understanding and Challenging Stigma toward ... - Pact Cambodia

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C1<br />

Personal Experiences of <strong>Stigma</strong><br />

3. Invite participants to share their stories in the large group. This is voluntary;<br />

no one should be forced to give his/her story. People will share if they feel<br />

comfortable. If it helps, give your own story to get things started. As the stories are<br />

presented, ask, “How did you feel? How did this affect your life?”<br />

4. Processing: Ask, “What did you learn from this exercise? What feelings are<br />

associated with stigma?”<br />

5. Summary: Bring the session to a close by summarizing the main points<br />

which participants have made during the exercise. In giving your summary you<br />

may use some of the following points, if they have not already been mentioned<br />

by participants.<br />

The feelings of being stigmatized are very painful <strong>and</strong> they last a long time.<br />

<strong>Stigma</strong> destroys our self-esteem; we begin to doubt <strong>and</strong> hate ourselves. We feel<br />

very alone at a time when we really need the support <strong>and</strong> company of other<br />

people.<br />

The hardest stigma we face is the blaming <strong>and</strong> shaming <strong>and</strong> violence from<br />

our families. We are forced to change our behavior or to get married in order<br />

to be accepted. Once we lose the love of our families, we feel very alone.<br />

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