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2012 EDUCATIONAL BOOK - American Society of Clinical Oncology

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midcareer physician; in one cross-sectional study, more than<br />

three-fourths <strong>of</strong> internal medicine residents exhibited burnout.<br />

10<br />

Risk factors for physician burnout have been described<br />

across medical disciplines. Demographic factors associated<br />

with increased risk <strong>of</strong> burnout include younger age and<br />

junior status, female sex, and unmarried status. 11 Personality<br />

factors predisposing physicians to burnout include high<br />

level <strong>of</strong> motivation and intense investment in one’s pr<strong>of</strong>ession<br />

12 ; personality traits, such as intensity, impulsivity, and<br />

compulsiveness; previous mental health problems, particularly<br />

depression; and wishful thinking as one’s coping style.<br />

Environmental or contextual risk factors include work overload;<br />

perception <strong>of</strong> a lack <strong>of</strong> control over one’s workload,<br />

when that workload exceeds capacity; lack <strong>of</strong> social support<br />

from colleagues; dissatisfaction with resources at work;<br />

practice within a high-risk medical specialty (such as oncology);<br />

work stressors, including reimbursement issues,<br />

complex regulations, and interactions with insurers; organizational<br />

concerns and management style; and family stress.<br />

The risk <strong>of</strong> burnout increases proportionally with time spent<br />

in direct patient care; time away and a mix <strong>of</strong> job responsibilities<br />

are protective. 8 Care for people who are dying and<br />

disease that is not responsive to aggressive treatment, both<br />

prominent in oncology, are sources <strong>of</strong> burnout that accumulate<br />

over time, especially when the physician feels illequipped<br />

to provide expert end-<strong>of</strong>-life care or experiences<br />

a sense <strong>of</strong> failure when disease progresses. Spirituality and<br />

religiosity have been found to exert a protective effect<br />

against burnout.<br />

Multiple dire consequences result from physician burnout<br />

and from inadequate care <strong>of</strong> the self more generally. Among<br />

physicians, substance abuse rates <strong>of</strong> 10% to 15% have been<br />

reported, 13 although physicians tend to use alcohol and<br />

prescription medications rather than illicit substances. 14<br />

Physician fatigue is cited in the Institute <strong>of</strong> Medicine’s<br />

seminal report, To Err is Human, as a factor contributing to<br />

the tens <strong>of</strong> thousands <strong>of</strong> medical errors occurring in the<br />

United States each year. 15 A prospective, longitudinal study<br />

found increased burnout and reduced empathy to be associated<br />

with increased likelihood <strong>of</strong> committing a self-perceived<br />

KEY POINTS<br />

● Self-care encompasses all strategies implemented to<br />

support one’s own optimal health and well-being.<br />

● Because failure to attend to self-care negatively affects<br />

patients both directly and indirectly (e.g., depersonalization<br />

leading to lower empathy or physician<br />

exit from the pr<strong>of</strong>ession), self-care is a vital responsibility<br />

<strong>of</strong> every oncologist.<br />

● Self-care can be conceptualized as a set <strong>of</strong> activities<br />

that one uses on a regular basis to promote fulfillment<br />

and wellness in the pr<strong>of</strong>essional, personal, and<br />

interpersonal domains <strong>of</strong> life.<br />

● A vast array <strong>of</strong> options for self-care, and supporting<br />

facilitators, are available in each domain.<br />

● Self-care strategies must be personalized, with sensitivity<br />

to cultural nuances and other individuallyspecific<br />

determinants <strong>of</strong> best approach.<br />

e10<br />

medical error in the subsequent 3 months. 16 Failure <strong>of</strong><br />

physician self-care to establish well-being is evidenced in<br />

high suicide rates. A meta-analysis that included 25 studies<br />

reported that male physicians commit suicide at a rate 40%<br />

higher than that <strong>of</strong> men in the general public, and female<br />

physicians do so at 130% the rate <strong>of</strong> women in general. 17<br />

Among physicians 55 years and younger, higher perceived<br />

stress is associated with (1) lower satisfaction levels, which<br />

in turn are related to intention to quit, decrease work hours,<br />

change specialty, or leave direct patient care, and (2) poorer<br />

mental health, which in turn is related to intention to leave<br />

direct patient care. 18 Other potential consequences <strong>of</strong><br />

inadequate physician self-care include impaired job performance,<br />

poor physical health (e.g., headaches, sleep disturbance,<br />

hypertension, and cardiac events), poor emotional<br />

health and well-being (e.g., irritability, fatigue, anxiety, and<br />

depression), and relational and marital difficulties.<br />

Ultimately, it is not only the oncologist’s self that is<br />

affected. Physically, emotionally, mentally, or spiritually<br />

depleted physicians can neither take good care <strong>of</strong> patients<br />

nor model good health or a lifestyle conducive to health for<br />

their patients. Physicians tend to counsel patients in ways<br />

that are consistent with their own health habits, 19 and if<br />

these habits are not sound, patients receive bad advice.<br />

Furthermore, as oncologists, we are not just caretakers <strong>of</strong><br />

people with cancer, we are also members <strong>of</strong> our own families<br />

and circles <strong>of</strong> care; physicians experiencing burnout cannot<br />

contribute as well to family life and other valued relationships,<br />

and consequences can be disastrous for all involved.<br />

Pr<strong>of</strong>essional Recognition <strong>of</strong> Physician Burnout and<br />

Need for Self-Care<br />

The <strong>American</strong> Medical Association (AMA) Code <strong>of</strong> Medical<br />

Ethics, Opinion 9.0305, states, “To preserve the quality <strong>of</strong><br />

their performance, physicians have a responsibility to maintain<br />

their health and wellness, construed broadly as preventing<br />

or treating acute or chronic diseases, including<br />

mental illness, disabilities, and occupational stress.” A variety<br />

<strong>of</strong> resources are available to support physicians’ attention<br />

to their own health. The AMA produces the Physician’s<br />

Guide to Personal Health Toolkit, which covers healthy<br />

eating, physical activity, reduced alcohol consumption, and<br />

smoking cessation, as well as the AMA Physician Health<br />

e-Letter. The biennial International Conference on Physician<br />

Health, sponsored by the AMA, Canadian Medical Association,<br />

and British Medical Association, presents research and<br />

original presentations on topics such as burnout and peer<br />

support, physician health as linked to quality and patient<br />

safety, resilience and work-life balance, and physical and<br />

mental health.<br />

Despite the availability <strong>of</strong> supportive resources, backed by<br />

injunctions from respected agencies, many oncologists remain<br />

unclear about, neglect, or postpone active strategies to<br />

take optimal care <strong>of</strong> themselves. In a 2009 survey <strong>of</strong> California<br />

physicians (n � 1,875), 53% reported moderate to<br />

severe stress, 35% reported no or occasional exercise, 34%<br />

reported getting 6 hours or less <strong>of</strong> sleep per night, and 27%<br />

never or occasionally ate breakfast. 20<br />

Conceptual Framework<br />

AMY P. ABERNETHY<br />

Clarity in conceptualizing what, specifically, is entailed in<br />

physician self-care may facilitate individuals’ responsible

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