Low Iodine Diet Recipes - Thyroid Cancer Canada

156Banana IceOne large banana makes one serving. Ripe bananas have more flavour. Figure out how many servings you want to make.1 large bananaProcedure1 Peel the bananas & cut them into slices (approx 1/2 inch each). Put them in a tray that can go in your freezer. Freeze for approximately 1 hour.2 If you are going to leave them in the freezer longer, remove from them from the pan and put them in a freezer bag or air-tight container. They shouldkeep for several weeks this way.3 Just before serving, remove the frozen bananas and whirl them in your blender or food processor. Serve right away.4 If you're feeling the need to be decadent, top the banana ice with a few chopped nuts or a teaspoon of jelly/jam.Servings: 1