Low Iodine Diet Recipes - Thyroid Cancer Canada

33Herb Portobello BurgersServe as a side dish or as burger in a bun4 large Portobello mushrooms2 cloves garlic, sliced into very thin slivers1 tsp fresh rosemary or 1/2 tsp. dried,(optional)1 tsp fresh thyme or 1/2 tsp. dried, (optional )1 1/2 tbsp extra virgin olive oil3 tbsp balsamic vinegarnon-iodized salt (optional) and freshlyground black pepper, to tasteProcedure1 Preheat broiler or grill pan.2 Wipe mushrooms with damp cloth. Remove stems. With paring knife, make slits in tops of caps. Stuff slivers of garlic and herbs (if using) into slits.3 In small bowl, whisk together oil and vinegar with salt and pepper to taste. Brush mushrooms with oil mixture. Place mushrooms, cap-side down, on pan and broil or grilluntil soft and brown, about 3 to 5 minutes per side.Servings: 4