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Low Iodine Diet Recipes - Thyroid Cancer Canada

Low Iodine Diet Recipes - Thyroid Cancer Canada

40Orange Balsamic

40Orange Balsamic VinaigretteThis recipe was supplied by Norene Gilletz.Wonderful on mixed salad greens. It also makes a yummy marinade for boneless chicken breasts.1/4 cup olive or canola oil6 tbsp orange juice1/4 cup balsamic vinegar1-2 cloves garlic, crushed2 tbsp minced fresh basil (or 1/2 tsp. dried)1 tbsp sugarWindsor Coarse Salt & pepper, to tasteProcedure1 Combine all ingredients and mix well. Dressing will keep in the refrigerator about 2 weeks.Yield: about 3/4 cup

41Romaine Salad with Dressingromaine lettuce1/4 cup white vinegar1/2 cup vegetable oil1/4 cup white sugar1 tsp non-iodized salt (optional)1/2 small red onion, choppedpinch dry mustard2 tbsp waterProcedure1 Wash and tear romaine lettuce into bite size pieces Add fresh orange or Clementine slices2 Mix the ingredients in a blender3 Refrigerate until ready to toss salad. Top salad with 1 cup toasted sliced almonds

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