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MAGICAL MEDICINE: HOW TO MAKE AN ILLNESS ... - Invest in ME

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352<br />

The therapists are taught about the importance of “set goals”: “A goal for GET should be a clearly<br />

observable behavioural change, not a reduction or absence of a symptoms (sic)”. The participant has already<br />

been told that recovery is possible, yet the goal is not to make the patient feel better, but to make them more<br />

active ‐‐ once aga<strong>in</strong>, it br<strong>in</strong>gs to m<strong>in</strong>d UNUMProvident’s “Chronic Fatigue Syndrome Management Plan”<br />

referred to <strong>in</strong> Section 3 above: “Attend<strong>in</strong>g physicians (must) work with UNUM rehabilitation services <strong>in</strong> an<br />

effort to return the patient / claimant back to maximum functionality with or without symptoms”.<br />

“Long term goals (six months or longer)” are suggested to <strong>in</strong>clude: “rid<strong>in</strong>g an exercise bike for twenty m<strong>in</strong>utes<br />

every day; manag<strong>in</strong>g to vacuum the home all <strong>in</strong> one go; swimm<strong>in</strong>g 20 lengths three times a week” (anyone able to do<br />

this is likely to have been wrongly diagnosed).<br />

Therapists are <strong>in</strong>formed that: “By week 4, most participants will be able to commence aerobic exercise” and that the<br />

aim is to achieve “as soon as possible five or six aerobic sessions per week”. Anyone suggest<strong>in</strong>g this regime does<br />

not understand the disease <strong>ME</strong>/CFS.<br />

Phase 2 (“Active Treatment”). Therapists are told that: “Graded exercise treatment follows the basic pr<strong>in</strong>ciples of<br />

exercise prescription for healthy <strong>in</strong>dividuals, but adapted to suit the participant’s current capacity. The exercise<br />

therapy should have two components: stretch<strong>in</strong>g and aerobic condition<strong>in</strong>g”. Aerobic exercise must “Start and rema<strong>in</strong><br />

at 5 – 6 days out of 7”.<br />

Therapists are <strong>in</strong>structed that the importance of “negotiat<strong>in</strong>g a susta<strong>in</strong>able basel<strong>in</strong>e of aerobic exercise cannot be<br />

overestimated”. Participants are to be told that they should “expect a mild <strong>in</strong>crease <strong>in</strong> fatigue or muscle stiffness /<br />

soreness as a normal response to exercise” (this is not necessarily “a normal response to exercise” ‐‐ it could<br />

equally be a pathological response to exercise, but neither the therapist nor the participant is to be warned<br />

about such a possibility).<br />

Therapists are told that “some participants may not be motivated by a specific strengthen<strong>in</strong>g programme, and can be<br />

encouraged <strong>in</strong>stead to participate <strong>in</strong> functional strengthen<strong>in</strong>g exercises, e.g. clean<strong>in</strong>g high cupboards”. Is clean<strong>in</strong>g a<br />

high cupboard an appropriate <strong>in</strong>tervention <strong>in</strong> an MRC cl<strong>in</strong>ical trial?<br />

If a participant is “keen to aim towards a goal that is beyond their current capability”, the therapist must “discuss<br />

how they could <strong>in</strong>crease their physical exercise to achieve their plan. For example, if the participant wishes to attend a<br />

local kick‐box<strong>in</strong>g class (sic), they will need to build up their aerobic capacity to be able to achieve an hour of high<br />

<strong>in</strong>tensity activity” (any person who can even consider attend<strong>in</strong>g a kick‐box<strong>in</strong>g class for an hour has no right<br />

to be <strong>in</strong> the PACE Trial, as they certa<strong>in</strong>ly do not have <strong>ME</strong>/CFS or even “CFS/<strong>ME</strong>”, which is the disorder the<br />

<strong>Invest</strong>igators claim to be study<strong>in</strong>g).<br />

Next comes consideration of “Prevent<strong>in</strong>g and manag<strong>in</strong>g setbacks”. Therapists are told that: “CFS/<strong>ME</strong> setbacks<br />

usually <strong>in</strong>volve an exacerbation of their symptoms. Participants may describe these as a ‘relapse’ ” (it is unclear what<br />

k<strong>in</strong>d of relapse does not <strong>in</strong>volve an exacerbation of symptoms).<br />

“People with CFS/<strong>ME</strong> can usually identify an <strong>in</strong>crease <strong>in</strong> physical activity which may have attributed (sic) towards<br />

their setback” but the therapist is quickly told that: “it is unlikely to be the exercise programme that is responsible”<br />

(how can the therapist know this? This is a potentially dangerous assumption).<br />

However, the therapist is told that: “A central concept of GET is to MAINTAIN exercise as much as possible<br />

dur<strong>in</strong>g a CFS/<strong>ME</strong> setback. This is to reduce the many negative consequences of rest…Some participants may be<br />

resistant to this approach…Additional support may be required at this time”.<br />

In the section “Encourag<strong>in</strong>g a good night’s sleep”, the therapist is <strong>in</strong>formed that: “exercise improves sleep” (where<br />

is the evidence that this assertion is true for people with <strong>ME</strong>/CFS? The two references cited [numbers 39 and<br />

40 <strong>in</strong> the Manual] do not relate to people with <strong>ME</strong>/CFS; one of them relates to female shift workers).

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