jigoro-kano-kodokan-judo_compress

16-17. Sit astride your opponent's chest, reach
over his left shoulder with your lelt arm, and grab
his rear be1t. Pull his lelt arm straight with your
right hand, then reach around the elbow and grab
your left lapel, thereby trapping the arm between
your right arm, shoulder and neck. (As an alternative,
you may clasp your hands, trapping the arm
between your left arm, shoulder and neck as in
kata-gatame.)
18. Lean forward until your head is on the mat,
and press down hard on your opponent with your
chest. Put your leet as lar under his hips or thighs
as you can and squeeze his body with your knees.
Tøte-shiho-gatame Straight Locking Four-corner Hold
Sitting astride your opponent's chest, you lay forward and press down on
his upper body with your chest.
If possible, shift your body toward his left shoulder and press your left
knee against his right ear. This is the most effective position. Ifhe arches his
back, quickly move your feet under his body and join them.
Defense
Using your right arm and legs, try to catch your opponent's left leg or both
legs between your legs. As you arch your back, push up strongly, and roll
him over to your left. Make a continuous effort to free your left arm.
116 xereuB weze
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