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Seoi-nage
Shoulder Throw
You break youf opponent's balance straight to the front or to his right
front corner, ioad him on your back, and throw him over your shoulder.
As you p.rll yor. opponent onto your back with your left arm, your right
arm will naturally bend. Your opponent's right arm should cover your
elbow.
A variation of this technique is called ippon-seoi-nage (one-arm shoulder
throw). Your left hand holds your opponent's right inner sleeve. As you
pivot, slip your right arm through his right armpit and grab the top of his
rt..uå oinit rightihoulder. In other respects, execution of the technique is
the same. (Fie. 6D
64. 6s.
66. 61.
58. Begin in the right natural posture.
59. Step forward with your left foot and push with
both hands to make your opponent step back with
his right foot.
60. Now step forward with your right foot and
push so that he steps back with his left foot.
61. The purpose of pushing is to make your opponent
push back. When he does, and begins to come
forward with his left foot, step back with your right
foot more than he has pushed so as to pull him off
balance to his front.
62. Pivot to the left and put your right foot in front
ol his right instep, parallel to his foot.
63. Lower your body by bending your knees, and
place your left foot in front ofhis left instep. Bend
your right elbow.and put it under your opponent's
right armpit.
64. Puli him close to you and straighten your legs.
65. Now bend your body forward and pull downward
with both hands.
66. Your bpponent will fly over your right shoulder
and land in front ol You.
GOKYO NO WAZA: GROUP 1 67