jigoro-kano-kodokan-judo_compress

Idori
Ryote-dori
Two-Hand Hold
13
$
18. Place your hands naturally on your thighs,
with your fingers pointing inward.
19. Your partner shouts, comes up on his toes, and
grabs both your wrists, his thumbs on the inside.
20. Bring your knees together and pull your hands
backward and out. While breaking your partner's
balance to the front, raise your hips and come up
on your toes.
21. Shout and kick him in the solar plexus with the
ball of your right foot.
22. Bring your right knee back down and pullyour
lelt hand free. Take hold ofhis left wrist lrom below
with your right hand, thumb on the inside, and
turn to your 1eft.
23-24. Raise your left knee, bring his left arm forward,
and take the wrist from beneath with your
left hand. Trap his left arm in your right armpit,
and while pulling him forward, apply pressure to
his elbow. This armlock is called waki-gatame.
25. Your partner pats you or the mat twice to
indicate that he surrenders.
174 xnre No KATA