jigoro-kano-kodokan-judo_compress

Index
Ancient Forms, 145, 147 elbow strikes, 58
arm armlock, 127,171
energy, efficient use of,, 16, 18-19,20; waste of,23
armor,224 entangled armlock, 125, 769
armpit armlock, 129, 174, 181 entangled leglock, 171
arm strikes, 55
ethics,244
art, 16 examinations, 258
attack and defense, 20,21,22,24, 136, 142, 146
falling, technique of, 45-54
back, L47,224,233 far position, 161
back hip throq 96
back throw, 97, 155
feinI,235
lighting spirit,244
balance, l8; breaking, 42-43,61 fingertip strikes, 58
ball of foot strikes, 58 fist strikes, 58
basic defensive posture, 37
five-direction L,tck,242
basic hold, 38, 148 five-direction strike, 240
basic natural posture, 31, 142 five groups of instruction, 59
belt,21 floating drop, 91, 148
belt grab, 215 floating hip throw, 63, 151
body control, 39 floating throw, 93, 158
body drop, 73 foot/leg techniques, 55, 103, 145,152
body smashing, 233 foot sweep, 72, 153
bowing, 31, 148, 159 force, right amount of, 23
broken side-locking four-corner hold, 115 forehead thrust, 177, 185
broken top four-corner hold, ll4, 164 form, 21, 26, 136, 141,239
formal sitting position, 31
carotid cut, 250 Forms of Decision, 145, 146,241
center of gravity, 4l Forms of Gentleness, 145, 141,247,251
chest push, 216 forward foot sweep, 60
choke from behind, 195 Free Exercise Forms, 145, 148, 160
circular throw, 82, 154
free practice, 22,26, l3l, 141; maximum benefit,
class,21 142,239
collar hold from behind, 195 frott, 147,224; 148
Combat Forms, 146 front blow, 241
combination attacks, 131-32 front kick, 198,242
competition, 25, l3l,142,258 front-rear strikes, 244
composite method, 254
confidence, 136
control, 22, Il8, 134
front-side downward cut,246
front-side upward cut,245
fulcrum, l8
corner drop, 98
corner thlow, 84, 156 gentle art, 16
counter, 94,96, 103-7 gentleness, 147; Way of, 16
counterattacks, 131, 134 giving way, 17, 19
counter throw, 88 grabbing the neckplates, 231
cross armlock,126, 169
grade,21
Grappling Forms, 145
dagger thrust to side, 181 grappling techniques, 55,142
dagger thrust to stomach, 178, 187 groin kick, 185
defensive posture, 150 gymnastics, 20, 22
dojo, 26, 33
downswing against stick, 201 half-cross locl 119, 165
downward cut, 191, 2lt,25I hand armloct 130, 195
downward slash, 179, 189
handing treatment,252
downward strike, 219 hand techniques, 55, 101, 145, 148
draw drop, 228 hand thrust, 205
drearrrng,227
head cut,249
drowning victims, treatment for,252
headlong fall,235
262