jigoro-kano-kodokan-judo_compress

Seoi-nage
Shoulder Throw
F--
13. After returning to your original position,
approach each other until you are about 1.8 meters
apart.
14. Your partner steps lorward with his lelt foot
and raises his right fist.
15. He comes forward with his right foot and aims
a downward blow at the top ofyour head with the
base olhis right hst. Step forward to put your right
loot inside his right foot. Utilizing his movement,
block the blow-your left inner forearm against his
lorearm.
16. Take hold of his right middle inner sleeve with
your left hand to break his balance forward. Pivot
to your left on your right toes and slip your right
arm through his right armpit.
17. Grab his upper arm below the right shoulder.
Continue turning to your left, bringing your left
loot inside his left foot, and pull him tight against
your back.
18-21. To throw, lift him, straighten your legs, and
bend forward, bringing your hands down in front
of you.
HAND TECHNIQUES 149