jigoro-kano-kodokan-judo_compress

72. Your partner stands about 45 centimeters in
back ofyou. Thejoseki is to your left. She raises her
hands to her shoulders.
73. Then she raises them above her head.
74. She lowers her arms and places her hands on
your shoulders, pushing down.
75-76. Bend your knees, lower your hips, pul1
your left foot back and begin pivoting to the left.
77. Turn around to face her.
78. Take her right wrist from below with your left
hand and pull her forward.
79. Bring your left foot back behind your right and
continue to pu1l her forward. She comes lorward
with her right foot.
80. Continue pivoting to the left and put your
right hand on her wrist. When you are facing in the
same direction as she, change your left-hand grip,
holding with your thumb on the little-hnger side of
her wrist.
81. Move forward with small steps and straighten
up. Bring her right arm up and forward with both
hands in an elfort to load her onto your back.
82. She resists by pushing against your left hip
with her left hand.
83. Step to your right and twist your hips to the left
while continuing to pull her forward with your
right hand. Step behind her with your 1eft foot and
assume the defensive posture, Extend your left
arm across her chest, and break her balance to the
rear.
2I2 ruNoKAIA