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23.

32.

20-27. Your partner approaches you and attempts

a hip throw as in the last technique.

28. Again you try to break his balance to the rear,

but he resists you by stiffening his body.

29. Lift him with your left hand, which is at the

rear of his waist, turn to face him, and lightly grab

his lelt upper inner sleeve or his chest with your

right hand.

30. Lean back and take several small steps to your

rear to break his balance.

31. When he is tilted lorward and his weight is on

his toes, throw yourself backward.

32-35. Your partner rolls forward and comes to his

feet facing you. You remain on your back for a lew

seconds, with your arms and legs spread.

Strength Dodging

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37

36. You and your partner face each other at a distance ofabout 90 centimeters.

37-39. Your partner steps forward with his left foot, then his right, and with his

arms crossed, right arm on top, tries to take hold ofyour belt with both hands.

40. Step back with your right foot and draw your hips back. Your partner loses

his balance to the front.

41. Turn your body to your right and take his right wrist in your left hand,

thumb on top. Reach over your left forearm with your right hand and place it on

his right elbow. Control his right arm with both your hands. While leading him

to the right with your right hand, move your lelt hand to his left upper arm, near

the shoulder, and push him until he is close to your right front corner. Offbalance

to the front, he straightens up. Place your right hand on his right shoulder

and your left hand on his left upper chest, drop to your left knee, and pull your

right hand backward and downward.

42. He falls directly back.

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38.

41.

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