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3. Training in randori at the Kodokan.

him to the future. The teachings of judo give each the same potential for

success, in the former instance guiding a man out of lethargy and disappointment

to a state of vigorous activity.

One more type who can benefit from the practice ofjudo are the chronically

discontented, who readily blame others for what is really their own

fault. These people come to rcalize that their negative frame of mind runs

counter to the principle of maximum efficiency and that living in conformity

with the principle is the key to a forward-looking mental state.

AESTHETICS

Practicing judo brings many pleasures: the pleasant feeling exercise

imparts to muscles and nerves, the satisfaction of mastering movements,

and the joy of winning in competition. Not the least of these is the beauty

and delight of performing graceful, meaningful techniques and in seeing

others perform them. This is the essence of the aesthetic side of judo.

JUDO OUTSIDE THE DOJO

Contests in judo have as their rationale the idea that the lessons taught in

matches will find application not only in future training but in the world at

large. Here I would like to point out five basic principles and show briefly

how they operate in the social realm.

First is the maxim which says that one should pay close attention to the

relationship between self and other. To take an example, before making an

attack, one should note his opponent's weight, build, strong points, temperament

and so on. He should be nonetheless aware of his own strengths and

weaknesses, and his eye should critically assess his surroundings. In the

24 pnrNcprEs AND AIMS oF KoDoKAN JUDo

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