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Kat a-i ui i -i i me' ude-hi s higi -i uj i -gat ameCounterattacksFrom throw to throwMaking use of your opponent's techniqueKouchi-gari --+ tomoe'nageKosoto-gari' uchi-mataTaking advantage of his weakness when initiating a throwTomoe-nage' ouchi-gariHiza-guruma' ouchi-gariTaking advantage of his weakness after he fails in his attackHane-goshi' hiza-gurumaHane-goshi --+ hane-goshiControlling his techniqueHane-goshi 1 utsuri'goshi33-40. Hane-goshi to utsuri-goshi.
Seoi-nage + ura-nageHarai-goshi - ushiro-goshiAvoiding then making use of his techniqueDeashi-harai - okuri-ashi-haraiUchi-mata --+ tai-otoshiAttacking him as he attacksOuchi-gari - okuri-ashi-haraiOsoto-gari -+ osoto-gariFrom throw to grappling techniqueTbmoe-nage -'+ kesa-gatameKata-guruma - hadakø-jime - tate-shiho-gatameUki -w aza - ude-hi s hi gi -j uj i-gat ame- ude-hi shigi-hiza-gatame+ tate-shiho-gatameFrom grappling technique to throwKata-juji-jime in standing position --+, tomoe-nageHadaka-jime in standing position * seoi-nageUde-hishigi-waki-gatame -+ sukui-nageFrom grappling technique to grappling techniqueAll conceivable combinations of techniques are possible.couNTERATTAcrs 135
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WIJXD
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l0Jigoro KanoEdited under the super
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ContributorsYoshitsugu Yamashita, l
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ContentsForewordI BASIC JUDO CONCEP
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V HEALTH AND FIRST AID19. Seiryoku
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\Jigoro Kano." From the viewpoint o
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1. Jujutsu Becomes Judo1. The cradl
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i1.r--{ikl'.'.1\\rIIfl,t I&t4. Usin
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7. Master Kano gives instruction in
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IZ CNTNTWJ CO SCOHTAhT O.l\A.r'8urq
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and to act promptly, for, whether a
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days when matches were held outdoor
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2. The judogi with the belt properl
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. ,rn the judogi-: ,:.k.t on in thc
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ETIQUETTE IN THE DOJOBefore and aft
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Depending on the circumstances, opp
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TEGHNIQUES
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fl-THE BASIC HOLDThe basic hold is
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t'-sf <ø.'f \'-11. Tai-sabaki 1: A
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18. To the front 20. To the left.To
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- e?'"1"..S t,'qffif,-"1F:.W26-27.
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rFrom a squatting position34. Squat
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IFalling SidewaysFrom a sitting pos
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From a standing position57. Stand n
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Forward RollThe forward fall will p
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The Running Roll88. Start in the ba
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l-Nage-wazaTachi-wazaTe-waza Koshi-
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-Atemi-wazaUde-ateYubisaki-ate Kobu
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Golcyo no Waza: GROUP I.{f ' Deashi
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E--"btSasøe-tsurikomi-ashi Support
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Osoto-gariLarge Outer ReapYou break
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., i\t*" Ouchi-gariLarge Inner Reap
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t15.a,-. Gol<yo no Waza: GROUP 2Kos
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/)\|._>'Koshi-gurumaHip WheelWhile
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{ ,1(t"\t'Okuri-ashi-høraiFoot Swe
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, ^,t,tr \t#-Harai-goshiHip ?L1tSw6
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,r {J\\'lt"Gol<yo no Waza: cROUp 3K
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^r.AL\.ttYoko-otoshiSide DropBreaki
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F--. \LL \l^vHøne-goshiHip SpringY
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i\(L{*'\.)Tomoe-nøgeCircular Throw
Page 82 and 83: Gol<yo no Waza: GROUP 4Sumi-gaeshiC
Page 84 and 85: Hane-makikomiSpringing Wraparound T
Page 86 and 87: 6w(Å(Itsiri-goshiHip ShiftThis thr
Page 88 and 89: Soto-møkikomiOuter Wraparound Thro
Page 90 and 91: Gol<yo no Waza: cROUp 5Osoto-gurum
Page 92 and 93: AOc.u rLc 1tr7Yoko-wakareSide Separ
Page 94 and 95: (Ushiro-goshiBack Hip ThrowUshiro-g
Page 96 and 97: Sumi-otoshiCorner DropAfter breakin
Page 98 and 99: Shimmeisho no WazaThe Gokyo no waza
Page 100 and 101: Uchi-matø-sukøshiInner Thigh Reap
Page 102 and 103: Large Inner Reaping Throw Counter38
Page 104 and 105: Hørai-goshi-gøeshiUchi-møta-gaes
Page 106 and 107: 434-36. From an osoto-gari or a sim
Page 108 and 109: |l, 7. ,Katam e-wazaThe katame-waza
Page 110 and 111: 5. Put your right arm around your o
Page 112 and 113: t10-11. Kneel just behind your oppo
Page 114 and 115: 16-17. Sit astride your opponent's
Page 116 and 117: 22. Wirh your arms crossed, grab hi
Page 118 and 119: 27 . Kneel on the ball ofyour left
Page 120 and 121: 32. Your opponent is lying on the m
Page 122 and 123: Tsukkomi-jimeThrust ChokeGrip your
Page 124 and 125: 45. You are kneeling on your left k
Page 126 and 127: 50. You are on your back. Your oppo
Page 128 and 129: 57.Hand ArmlockFrom your opponent's
Page 130 and 131: Combination AttacksFrom throw to th
Page 134 and 135: lltt,9. ,Atemi-wazaRespect for life
Page 136 and 137: Q10. Vital Pointstendo, bregmaa/o,
Page 138 and 139: 10. Randori,:,': ':l ll,,.'.'...{,t
Page 140 and 141: IVFORMS
Page 142 and 143: Kime no KataKime no Kata is also kn
Page 144 and 145: Nage no KataNage no Kata is the fir
Page 146 and 147: Katø-gurumø,,:l-.,,.'fh_"t,øfri.
Page 148 and 149: Tsurikomi-goshiLift-Pull Hip Throw4
Page 150 and 151: Uchi-møta73-7 4. Approach to about
Page 152 and 153: Sumi-gaeshiCorner Throw104. You and
Page 154 and 155: Yoko-gurumaUki-wøzaFloating Throw1
Page 156 and 157: ltltf13l Katame no KataKatame no Ka
Page 158 and 159: Kata-gøtømeShoulder Hold18. Advan
Page 160 and 161: i-'{.,Yoko-shiho-gatømeKu zur e -
Page 162 and 163: Hadaka-jime'.å*$r..\. -. . -..\.,O
Page 164 and 165: Gyaku-juji-jimeReverse Cross Lock63
Page 166 and 167: U d e - hi s hi gi -u d e - gat am
Page 168 and 169: At the conclusion of ashi-garami,ta
Page 170 and 171: IdoriRyote-doriTwo-Hand Hold13$18.
Page 172 and 173: *"&34. 35.36,37.34. Return to the h
Page 174 and 175: Dagger Thrust to Stomach69-71. Your
Page 176 and 177: IYoko-tsukilj$i94. 95.94-96. Your p
Page 178 and 179: Sode-tori122-25. Your partner walks
Page 180 and 181: Yoko-uchiSide BIow158. Stand facing
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Ushiro-dori174. Stand facing each o
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Kirikomit99. 200.199. Face each oth
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KirioroshiDownward Cut22'7. Stand l
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tltttIKodokan Goshin JutsuThe Kodok
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Right-lapel19. 20.19. Your partner
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Kakøe-doriAGAINST UNARMED ATTACK:
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'tMøe-geriFront Kick67. Your partn
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f{anøme-zukiSlanting Stab91. Your
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Shomen-zukeKoshi-gamøePistol Held
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ll, 16. , Ju no KataThere are fifte
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Kata-oshiShoulder Push19. You and y
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Kata-møwashiShoulder Turn38. Your
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SET 256. You and your partner face
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72. Your partner stands about 45 ce
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Køtøte-doriOne-Hand Hold95. Stand
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Mune-oshiChest Push124. Stand facin
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t4l. 148. 150.15 5.Ryogan-tsuki161.
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llItl .l Itr.rtr., no KataFORM6.1-2
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F'ORM 3FORM 4This form is meant to
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tltt[18.lKoshiki no KataOMOTETaiThe
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'1*.-.',r;t;-r!.::.å* :e .i;:ai..
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Mizu-nagøreWater Flow8V54. You and
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Tøni-otoshi83. You and your partne
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Shower114. Stand on the left this t
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'\*Wheel Throw140. Your partner imm
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k.YukioreSnowbreak}il161. Stand and
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Irg. Seiryoku Zen'yo KokuminTaiikuA
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1Møe-øte FrontBlowUe-ateUpward Bl
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-'!Hi d ari - mq e - na nø m e - g
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)\yote-ue-tsukiTwo-Hand UpwardBlow3
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.)U s hiro -t s uki / mø e - s hit
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ffiKiri-gøkel;liilx.,.',,{;} 3;'i;
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=-!Doqnq ard CutWa_,:i '-iiir':iai,
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Eri-katsuLapelMethod3. Kneel to the
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,_ÅAppendix A: Jigoro Kano Chronol
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.JMain Buildinge Training Room( | v
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Glossaryago-oshi, jaw push, 209ago-
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shizen hontai, basic natural postur
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heel strikes, 58 leftlapel hold, 19
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lilllillillilil[ilillll illt[tlt[tl
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