jigoro-kano-kodokan-judo_compress

Ryote-dori
Two-Hand Hold
29. Stand facing your partner about 45 centimeters
apart. You are on the lelt as viewed from the
joseki. She grabs both your wrists.
30-32. Pull your hands back to break her balance
to the front, then turn to the left and take her right
wrist with your left hand from underneath. Free
your right hand by pulling it to your left shoulder.
(Fig. 32 is back view.)
33. Step to your left front corner with your right
foot and extend your right arm across her right
arm.
34-35. While pivoting to the left on your right
foot, grab her arm at the elbow with your right
hand and trap it in your right armpit, then lower
your hips and pull her against your back. (Frs. Ji is
side view.)
36-37. Lift her up by straightening your legs and
bending forward.
SET 1 207