jigoro-kano-kodokan-judo_compress

F'ORM 3
FORM 4
This form is meant to represent the movement
of the tide as it flows in and out, sweeping away
things on the shore.
31. Slowly stand and turn to lace your partner,
who has his back to you. Step back with your left
foot and turn your body to the left. 33.
32-33. Swing your arms back to your lelt as if
casting a net and bend forward a bit, then run
toward your partner and let your arms swing
lorward.
34. Run just past him and stop with your right loot
in front ol his left.
35-36. Having raised your arms high to the front,
spread lhem out to your sides. Lower your Ielt arm
slowly and hold it at the lelt side olyour belt. At the 34.
same time, bring your right arm down to shoulder
level, then step back enough to bring the arm into
contact with your partner's chest. Now take a step
back with your right foot and push him back with
your arm.
37. Your partner takes several small steps back in
an effort to regain his balance.
38. Stepping back yourself, keep up the pressure ^_
on his chest, then drop to your lelt knee. J)
39-41. He falls back like a log.
36'
222 rrsursu No KATA