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selk irk.ca - Selkirk College

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Cook Training, Professional<br />

planning in order to design an effective menu.<br />

Ordering and Inventory<br />

Managing inventory is essential to any foodservice<br />

establishment. Cooks must be able to follow<br />

routine inventory procedures on a daily basis.<br />

Human Resource and Leadership Skills<br />

Effective communi<strong>ca</strong>tion is a key part of the<br />

successful operation of any establishment. Cooks<br />

must be able to communi<strong>ca</strong>te effectively in order<br />

to work successfully as a team.<br />

Front of House<br />

A variety of different table settings are used in<br />

foodservice establishments. Cooks must know the<br />

appropriate table settings and service techniques<br />

for a variety of menu styles.<br />

Cost Management<br />

Managing costs and inventory is essential to any<br />

foodservice establishment. Cooks must be able to<br />

follow routine cost management procedures on a<br />

daily basis.<br />

Ingredients and Nutritional Properties<br />

Good nutrition is essential to good health. Cooks<br />

must understand the principles and procedures for<br />

preparing nutritious food.<br />

COOK 200 B Stocks, Soups and Sauces<br />

Soups<br />

Specialty soups such as consommé and bisque<br />

are a part of many menus. Cooks must know the<br />

correct procedures for preparing specialty soups<br />

Sauces<br />

Cooks must be able to prepare derivative sauces<br />

from the leading types of sauces, and use them<br />

correctly for a variety of menu items.<br />

COOK 200 D Vegetables and Fruits<br />

Vegetables<br />

Cooks must prepare vegetables in a variety of<br />

methods, using additional techniques such as<br />

stuffing, turning, glazing, and gratinating.<br />

Vegetarian Dishes<br />

Vegetarian menu items are becoming increasingly<br />

popular, and cooks must be able to identify the<br />

leading vegetarian diets, choose suitable menu<br />

items, and prepare a variety of vegetarian dishes.<br />

COOK 200 D Starches<br />

Potatoes<br />

Specialty potato dishes are the mainstay of many<br />

menus, Cooks must be able to prepare a variety of<br />

potato dishes in both small and large volumes.<br />

Pastas and Farinaceous Products<br />

Fresh and stuffed pastas and other farinaceous<br />

products are common items on many foodservice<br />

menus. Cooks must know how to prepare fresh<br />

pasta, stuffed pastas, and a variety of specialty<br />

pasta dishes and farinaceous products.<br />

Rice, Grains and Legumes<br />

Grains and legumes are becoming more and more<br />

popular on foodservice menus. Cooks must be<br />

able to identify and correctly prepare a variety of<br />

grains and legumes<br />

COOK 200 E Meats<br />

Cut and Process Meats and Poultry<br />

In order to correctly prepare meat products, cooks<br />

must be able to identify the correct cutting and<br />

processing procedures for primary and secondary<br />

cuts of meat.<br />

Cook Meats<br />

Dry heat, moist heat, and combination methods<br />

of cooking meat are part of most foodservice<br />

menus. Cooks must be able to choose a suitable<br />

cooking method for various cuts, and then<br />

correctly prepare a variety of meat dishes.<br />

COOK 200 F Poultry<br />

Cut and Process Poultry<br />

In order to correctly prepare meat and poultry<br />

products, cooks must be able to identify the<br />

muscle and bone structure and correct cutting<br />

procedures for primary and secondary cuts of<br />

meat and poultry.<br />

Prepare Poultry<br />

Cooks must prepare poultry using a variety of<br />

cooking methods.<br />

COOK 200 G Seafood<br />

Cut and Process Seafood<br />

Cooks must cut, clean, and process a variety of<br />

seafood for use in the kitchen.<br />

Cook Fish<br />

Fish dishes are a component of many menus.<br />

Cooks must be able to correctly prepare a variety<br />

of fish dishes using various cooking methods.<br />

Prepare Shellfish<br />

Shellfish are used on many menus, and cooks<br />

must be able to correctly prepare a variety of<br />

shellfish and shellfish dishes.<br />

COOK 200 H Garde Manger<br />

Dressings, Condiments and<br />

Accompaniments<br />

Specialty salad dressings and cold sauces are used<br />

on many foodservice menus. Cooks must be able<br />

to identify and correctly prepare and utilize a<br />

variety of dressings and cold sauces.<br />

Salads<br />

Specialty salads are becoming more and more<br />

common on many foodservice menus. Cooks<br />

must be able to identify and correctly handle<br />

specialty salad ingredients.<br />

Hors-d’œuvre and Appetizers<br />

There are many types of hot and cold<br />

hors d’oeuvre. Cooks must be able to<br />

identify and correctly prepare a variety<br />

of common types of hors d’oeuvre.<br />

Presentation Platters<br />

Presentation platters are a key component<br />

of banquet preparation in many foodservice<br />

establishments. Cooks must know the principles<br />

and correct preparation of a variety of vegetable,<br />

fruit, cheese, and meat platters.<br />

Contacts<br />

Ron Matthews Program Contact<br />

Direct: 250.505.1318<br />

Tel: Ext. 318<br />

rmatthews@<strong>selk</strong><strong>irk</strong>.<strong>ca</strong><br />

Bob Falle School Chair<br />

Direct: 250.505.1317<br />

Tel: Ext. 317<br />

bfalle@<strong>selk</strong><strong>irk</strong>.<strong>ca</strong><br />

Campus Contact<br />

Tenth Street, Nelson Campus<br />

820 Tenth Street<br />

Nelson, BC V1L 3C7<br />

Tel: 250.352.6601Fax: 250.352.5716Toll Free:<br />

866.301.6601<br />

School of Hospitality and Tourism<br />

Selk<strong>irk</strong> <strong>College</strong> 12/13<br />

131

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