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Quiet: The Power of Introverts in a World That Can ... - WordPress.com

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knowledge that are just out <strong>of</strong> yourreach, strive to upgrade your performance,monitor your progress, and reviseaccord<strong>in</strong>gly. Practice sessions that fallshort <strong>of</strong> this standard are not only lessuseful—they’re counterproductive.<strong>The</strong>y re<strong>in</strong>force exist<strong>in</strong>g cognitive mechanisms<strong>in</strong>stead <strong>of</strong> improv<strong>in</strong>g them.Deliberate Practice is best conductedalone for several reasons. It takes <strong>in</strong>tenseconcentration, and other peoplecan be distract<strong>in</strong>g. It requires deep motivation,<strong>of</strong>ten self-generated. But mostimportant, it <strong>in</strong>volves work<strong>in</strong>g on thetask that’s most challeng<strong>in</strong>g to you personally.Only when you’re alone, Ericssontold me, can you “go directly tothe part that’s challeng<strong>in</strong>g to you. Ifyou want to improve what you’re do<strong>in</strong>g,you have to be the one who generatesthe move. Imag<strong>in</strong>e a groupclass—you’re the one generat<strong>in</strong>g the243/929

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