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The-Tibetan-Book-of-Living-and-Dying

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Master, 69, 137-39; blessings <strong>of</strong>,<br />

143-47; deaths <strong>of</strong>, 270-77;<br />

<strong>and</strong> devotion, 139-43; as<br />

meditation object, 69-71; <strong>and</strong><br />

path <strong>of</strong> Dzogchen, 170-71;<br />

true, 132-34<br />

Maudgalyayana, 98<br />

Meditation, 12, 53; alertness <strong>and</strong><br />

relaxation in, 76-77; bardo <strong>of</strong>,<br />

112; beginning prayer for,<br />

61-62; Buddha <strong>and</strong>, 57-58,<br />

60-61, 76; on compassion,<br />

203-4; duration <strong>of</strong>, 80;<br />

Dzogchen, 67, 68, 163-67;<br />

ending prayer for, 61; experiences<br />

in, 79-81; eyes open<br />

during, 67-68; gaze recommended,<br />

67; Good in the<br />

Beginning, Good in the Middle,<br />

Good in the End <strong>and</strong>,<br />

60-61; h<strong>and</strong>s, position for,<br />

68; <strong>and</strong> inspiration, 84-85;<br />

integration <strong>of</strong>, into action,<br />

82-83; methods <strong>of</strong>, 65-66,<br />

69-74; <strong>and</strong> mind, 56, 58-60,<br />

74-75; <strong>and</strong> mindfulness,<br />

62-63; mouth open position,<br />

68; negativity, defusing <strong>and</strong>,<br />

62, 64, 77, 78; obstacles to,<br />

79-80; <strong>and</strong> ordinary life,<br />

82-83, 351-53; peace in,<br />

63-64; poem by Nyoshul<br />

Khenpo <strong>and</strong>, 63; posture for,<br />

66-68; purpose <strong>of</strong>, 60; taking<br />

breaks, 81-82; thoughts <strong>and</strong><br />

emotions in, 77-79; three<br />

sacred principles <strong>of</strong>, 60-62;<br />

<strong>Tibetan</strong> saying <strong>and</strong>, 65; as<br />

wisdom tool, 126. See also<br />

Calm Abiding<br />

Merchant <strong>of</strong> Venice (Shakespeare),<br />

202<br />

Merton, Thomas, 360<br />

Michelangelo, 105<br />

Milarepa, 12, 15, 21-22, 39, 40,<br />

99-100, 130, 146, 362, 366<br />

Milinda, King, 95<br />

INDEX 431<br />

Mind, 47-49; in bardo <strong>of</strong> becoming,<br />

291-92, 296-99; bringing<br />

home, 57-58, 63; continuity<br />

<strong>of</strong>, 93-96; <strong>and</strong> death, 16-17;<br />

enlightened, 13; ground <strong>of</strong><br />

ordinary, 265-67; impermanence<br />

<strong>of</strong>, 27; looking in,<br />

52-53; <strong>and</strong> meditation, 56,<br />

58-60, 74-75; relax, 63-64;<br />

release, 63; samsara <strong>and</strong>, 59;<br />

Shantideva on, 59; training,<br />

58-60; Western view <strong>of</strong>, 13.<br />

See also Nature <strong>of</strong> mind<br />

Mindfulness, 62-63. See also<br />

Calm Abiding<br />

"Mind in comfort <strong>and</strong> ease" posture,<br />

68<br />

Mipham, 20<br />

Mö gü, See Devotion (mö gü)<br />

Moment <strong>of</strong> death. See Death,<br />

moment <strong>of</strong><br />

Montaigne, Michel de, 15<br />

Moody, Raymond, 10, 24, 296,<br />

322, 331, 332, 333<br />

More, Sir Thomas, 191<br />

Morse, Melvin, 327, 329, 338-39<br />

Mother Luminosity, 166, 267. See<br />

also Ground Luminosity<br />

Mother Teresa, 54, 105, 212<br />

Motoyama, Dr. Hiroshi, 237-38<br />

Mozart, Wolfgang Amadeus, 93,<br />

355<br />

"Myth <strong>of</strong> Er" (Plato), 93<br />

Nachiketas, 131<br />

Nadi, See Channels (nadi)<br />

Nagasena, 95-96<br />

Nangya, See Buddhist (nangya)<br />

Nature, 84<br />

Nature <strong>of</strong> mind, 12, 47-49,<br />

49-50; as Child Luminosity,<br />

267; faults preventing realization<br />

<strong>of</strong>, 50-51; introduction<br />

to, 42-45; <strong>and</strong> wisdom <strong>of</strong><br />

ordinariness, 54-55. See also<br />

Mind; Rigpa<br />

Naylor, Freda, 30-31

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