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Reseita:<br />
Budu matak tomate ho ipu<br />
ikan oan lotuk<br />
Ipu mak produtu ida ne’ebe halo husi<br />
ikan ki’ik oan ne’ebe ka’er uza nere iha<br />
Mota Manatuto (Laclo). Ikan ki’ik fase<br />
moos, kahur ho masin lokál depois<br />
enxe iha masa ka botir ki’ik. Hafoin<br />
semana ida, ipu prontu ona ba han<br />
nomós bele rai to’o tinan ida.<br />
Reseita tuir mai ne’e meius ida de’it ba<br />
uza ipu hodi aumenta sabór ba hahán.<br />
Servi ba 4, hanesan halo kompleta<br />
modo/budu<br />
Ingrediente sira<br />
Tomate bo’ot fuan 1<br />
Maneira atu budu<br />
1. Fase moos tomate, aimanas no liis<br />
mean.<br />
2. Ko’a tomate no aimanas ho modelu<br />
lotuk, no ko’a liis mean ho modelu<br />
belar.<br />
3. Tau ipu iha manko (ki’ik), aumenta ho<br />
aimanas, liis mean, tomate, pimenta<br />
no masin.<br />
4. Kumu derok hasai nia been kahur<br />
hamutuk no husik hela minutu 2–3.<br />
5. Servida ho etu no modo tahan<br />
hanesan han meudia ka han kalan,<br />
ka han ho aifarina, talas ka hudi daan<br />
hanesan snek sai gostu liu tan.<br />
Aimanas fuan 4<br />
Liis mean<br />
ulun 1, nato’on<br />
Ipu kanuru han 1<br />
Masin<br />
Pimenta<br />
kanuru xá ½<br />
kanuru xá ½<br />
Derok (been) fuan 1<br />
78<br />
Te’in ikan no hahán tasi iha Timor - <strong>Leste</strong>
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