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Reseita: Ikan kukus Mariana nian<br />
Ha’u nia reseita favóritu ida ne’ebe te’in<br />
husi mana Mariana iha ninia restaurante<br />
tasi ibun Bebonuk, Dili, mak ikan kukus<br />
tomak – ho ninia gostu kór oioin husi ailia,<br />
aimanas bo’ot, no salsa ne’ebe ko’a mihis<br />
halo ikan aumenta gostu.<br />
Reseita ida ne’e mak di’ak liu te’in ho ikan<br />
mutin tomak hanesan koku. Di’ak liu tan<br />
servida ho etu no modo tahan matak fila<br />
hanesan kankun.<br />
Servi ba 4<br />
Ingrediente sira<br />
Ikan (hanesan koku)<br />
Bee<br />
ulun 1, nato’on,<br />
(maizumenus<br />
grama 660)<br />
litru 1½ (nato’on<br />
para taka ikan)<br />
Masin kanuruw han 1<br />
Ailia fresku<br />
Aimanas bo’ot<br />
isin 1 (hanesan<br />
liman fuan)<br />
fuan 2 nato’on<br />
Salsa futun 1<br />
Pimenta<br />
kanuru xá ½<br />
Mina kanuru han 1<br />
Saus ikan<br />
Mina lena<br />
Saus temperus (hanesan<br />
Maggi Sos Perasa, sutate<br />
ka Bragg’s Liquid Aminos)<br />
(hanesan opsaun)<br />
kanuru xá ½<br />
kanuru xá ½<br />
kanuru xá ½<br />
Maneira atu te’in<br />
1. Hamoos no fase ikan, no ko’a halo kanek<br />
iha parte balun (hamenus tempu te’in).<br />
2. Tau bee iha taxu, aumenta masin no<br />
da’an to’o nakali. Bee tenki nato’on de’it<br />
ba taka ikan.<br />
3. Hatun ikan iha bee nakali no da’an<br />
durante minutu 10–15. Durante minutu<br />
ne’e nia laran bele fila ikan dala ida ka<br />
rua para bele tasak di’ak.<br />
4. Hamoos no fase ailia, aimanas bo’ot no<br />
salsa tahan. Ko’a ailia no aimanas bo’ot<br />
naru-naruk, no salsa tahan ko’a ki’ik.<br />
5. Hasai ikan husi taxu no tau iha bandeja.<br />
Tempra ikan ho ailia, aimanas no salsa<br />
ne’ebe ko’a ona, no mós pimenta.<br />
6. Hamanas mina kanuru isin ida iha taxu<br />
ki’ík no fakar ba ikan ne’ebe tempra ona<br />
depois fakar tan mollu ikan, mina lena no<br />
saus perasa (karik hakarak).<br />
7. Prontu ona atu servida ho etu no modo.<br />
Cooking fish and seafood in Timor - <strong>Leste</strong> 35
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