AllatRa by Anastasia Novykh 2 www.allatra.org

AllatRa by Anastasia Novykh
erased or cut, and there won't be a second take. Spiritual life is the saturation of each
frame with Kindness, Love, good thoughts and deeds.
The main thing is to clearly orient your life towards the Spiritual nature, to do spiritual
practices, to expand your horizons of Knowledge, not to yield the provocations of the
Animal nature and to create in yourself a sense of genuine Love for God. And, of
course, to do good deeds more often and live in good Conscience. This is daily work and
a gradual victory over yourself. All this makes up your way, which no one will walk for
you and no one will do this spiritual work for you.
Anastasia: Yes, once you said words that got etched on my memory, "No one will save
the Soul for you, and no one, other than you, will do this spiritual work". Please tell
the readers how a person should approach spiritual practices if he sincerely desires his
spiritual salvation.
Rigden: For a person seeking to unite with his Soul, it is important to treat each
meditation as the largest and the most important holiday in his life. Also, even while
doing a well-practiced meditation you must dive into it to the maximum and each time
try to reach a new level of knowing it. Then the person will develop, rather than mark
time, and each meditation for him will be interesting and new in the range of feelings
and enthralling to learn and master it.
Many people mistakenly believe that it is enough just to learn how to do a particular
meditation technique and that is all — something good should happen with them like in
a fairy tale. No, this is a mistake. A person will only be changed for the better when he
seeks it himself, when he makes the spiritual as the top priority of his life, when he
controls his thoughts each second, tracks the manifestations of his Animal nature, does
the maximum number of good deeds, lives with only one main goal — to come to God
as a mature Spiritual Being. Meditation is just a tool, with which you must toil to make
something "good" out of yourself. Besides, this tool is many-sided. For example, man
will not be able to fully comprehend, that is to know till the end, the spiritual practice of
the "Lotus Flower" - a whole life will not be enough Every meditation, as well as
wisdom, has no limits in learning it. Meditating is boring only for those who are lazy or
exalt themselves because of pride, "I have learned this meditation — I want another
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