AllatRa by Anastasia Novykh 2 www.allatra.org

AllatRa by Anastasia Novykh
three-dimensional world (with hands, legs, head, and a trunk). It looks as a complex
shape which more than anything resembles a four-sided truncated pyramid with its top
detached. This is, of course, if we pick the closest association understandable for the
thinking of a resident of a three-dimensional world. Thanks to the “Pyramid” meditation,
a person can feel his energy structure, which is connected to the four Aspects, expand
his perception, and, most importantly, feel his Soul.
It is desirable to do the “Pyramid” meditation while sitting in the lotus position or
simply in a cross-legged position in the “Indian style”, placing your hands on your
knees, palms down. However, if due to some reason, a person is unable to sit in such a
position for a long time, this meditation can be done, for example, while sitting on a
chair. The main thing is inner, spiritual processes taking place in a person.
So we close our eyes, tune in, calm down, relax the body, free our mind from thoughts,
all our worries, and emotional outbursts. In general, we fully enter into an altered state
of consciousness – a meditation. While in the state of meditation, we start examining our
energy structure, which is connected to the four Aspects. That is to say, it is necessary
from the perspective of the Observer located inside the truncated pyramid to feel the
Right, Left, Back, and Front aspects as “live sides” of the truncated pyramid. These
sides are located approximately at an arm’s length from the physical body of the person.
Anastasia: Figuratively speaking, in front of the meditating person at an arm’s length,
there is a live energy field, conditionally in the form of the front wall of a truncated
pyramid. It’s the same on both sides and behind. These fields form a quadrangle base, in
the middle of which there is a meditating person sitting in the lotus position.
Rigden: Yes. These four Aspects are like frontier guards of our energy field or, in other
words, of our personal space. What is personal space? Between the physical body and
the four Aspects, there is space ranging from the critical 7 centimetres up to 1 metre.
Personal space looks like an oval with a blurred outline (as it was called in the ancient
times, “an egg” or “a fish float”), which in volume is larger than the human body. As a
rule, in the secret writing of signs and symbols, it is conditionally marked with the
symbol of the oval.
I will just say that the personal space of each individual is unstable; it constantly varies
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