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(Bk Business) Carol Kinsey Goman Ph.D.-The Nonverbal Advantage_ Secrets and Science of Body Language at Work -Berrett-Koehler Publishers (2008)

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Chapter 10: Selling Your Message without Saying a Word<br />

163<br />

First impressions are more heavily influenced by nonverbal<br />

cues than by verbal cues. In fact, studies have found th<strong>at</strong><br />

nonverbal cues have more than four times the impact on the<br />

impression you make than anything you say. Luckily, the<br />

same nonverbal factors th<strong>at</strong> draw you to certain people are<br />

wh<strong>at</strong> others are instinctively looking for in you.<br />

We all want to interact <strong>and</strong> do business with people who<br />

are trustworthy <strong>and</strong> energizing, who put us <strong>at</strong> ease <strong>and</strong> make<br />

us feel good about ourselves. Luckily, these are the very qualities<br />

th<strong>at</strong> you can project nonverbally in those first crucial<br />

seven seconds. Every encounter, from conferences to meetings<br />

to training sessions to business lunches, presents an<br />

opportunity to meet people, network, <strong>and</strong> exp<strong>and</strong> your pr<strong>of</strong>essional<br />

contacts by “managing your impression.”<br />

Here are six powerful ways to make a positive first<br />

impression.<br />

1. Adjust your <strong>at</strong>titude People pick up your <strong>at</strong>titude<br />

instantly. Before you turn to greet someone, enter an <strong>of</strong>fice<br />

for a business interview, or step on-stage to make a present<strong>at</strong>ion,<br />

think about the situ<strong>at</strong>ion <strong>and</strong> make a conscious choice<br />

about the <strong>at</strong>titude you want to embody. Attitudes th<strong>at</strong> <strong>at</strong>tract<br />

people include curious, friendly, happy, receptive, p<strong>at</strong>ient,<br />

approachable, welcoming, <strong>and</strong> helpful. Attitudes th<strong>at</strong> are <strong>of</strong>fputting<br />

include angry, imp<strong>at</strong>ient, bored, arrogant, fearful,<br />

disheartened, <strong>and</strong> suspicious.<br />

2. Smile A smile is an invit<strong>at</strong>ion, a sign <strong>of</strong> welcome. It says,<br />

“I’m friendly <strong>and</strong> approachable.”<br />

3. Make eye contact Looking <strong>at</strong> someone’s eyes transmits<br />

energy <strong>and</strong> indic<strong>at</strong>es interest <strong>and</strong> openness. To improve<br />

your eye contact, make a practice <strong>of</strong> noticing the eye color <strong>of</strong><br />

everyone you meet.

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