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“Thinking for a Change” Curriculum 3.1 - Trainer Counselor for T4C

“Thinking for a Change” Curriculum 3.1 - Trainer Counselor for T4C

“Thinking for a Change” Curriculum 3.1 - Trainer Counselor for T4C

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Content Notes<br />

pockets with ways to think about your<br />

thinking and use your thinking. For example,<br />

tools such as identifying your thoughts or<br />

describing how you feel about a particular<br />

situation you have to deal with. We will also<br />

put some problem solving skills in your<br />

pockets.<br />

Your pockets will be filled to the ripping point<br />

with skills you can use to improve your<br />

chances of getting what you want.<br />

And what happens when you have more<br />

choices?<br />

(Example answer: Feel in control.)<br />

Transition<br />

Let’s take a look at the goals of this course<br />

and how we will achieve them.<br />

Activity 3: Overview of Course<br />

Outcomes<br />

The idea behind the course is that we can<br />

learn to take charge of our lives and lead more<br />

productive and effective lives by taking control<br />

of the thoughts and feelings that go on inside<br />

us.<br />

back in, until all of your<br />

pockets are turned back<br />

in.<br />

Answers should reflect<br />

the idea that more choices<br />

lead to greater flexibility<br />

and feelings of<br />

empowerment.<br />

P-1-2<br />

Thinking Controls Behavior<br />

By taking charge<br />

of our thinking<br />

we can take<br />

control of our<br />

lives.<br />

National Institute of Corrections Introduction<br />

Thinking <strong>for</strong> a Change<br />

Lesson 1 - 7<br />

2

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