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“Thinking for a Change” Curriculum 3.1 - Trainer Counselor for T4C

“Thinking for a Change” Curriculum 3.1 - Trainer Counselor for T4C

“Thinking for a Change” Curriculum 3.1 - Trainer Counselor for T4C

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Problem Solving Skills & Steps – Bender<br />

Skill 1: Stop and Think Skill 4: Think of Choices and<br />

Physical Reaction<br />

Consequences<br />

Risk thought<br />

1.<br />

2.<br />

Risk feeling 3.<br />

4.<br />

5.<br />

6.<br />

7.<br />

8.<br />

9.<br />

10.<br />

Skill 2: State the Problem<br />

Choices<br />

Skill 5: Make a Plan<br />

I _____ because __________________. A key social skill?<br />

My risk reaction is ___________.<br />

What to do or say?<br />

Skill 3: Set a Goal and Gather How to do or say it?<br />

In<strong>for</strong>mation<br />

Goal: I want __________________, but I<br />

Decide on a thought:<br />

don’t want _____________________. Skill 6: Do and Evaluate<br />

Gather In<strong>for</strong>mation:<br />

Do it.<br />

Facts: Closer to goal?<br />

Other person’s thoughts and feelings: What’s next?<br />

Cnsqncs<br />

(+/-)<br />

National Institute of Corrections Lesson 16 Introduction to Problem Solving<br />

Thinking <strong>for</strong> a Change Supplement<br />

Chart 16-2 – Problem Solving Skills & Steps - Bender

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