“Thinking for a Change” Curriculum 3.1 - Trainer Counselor for T4C

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Content Here is a skill card with the think of choices and consequences steps. You can use this card while you practice the skill here in class, as well as when doing your homework. Activity 3: Discuss Step 1: Brainstorm Choices Step 1: Brainstorm choices – means just that. We think of lots and lots of things we can do to respond to the situation. People who do research on problem solving say that this is the most important step because it helps us open our minds to new options for taking action. Let’s try an example of brainstorming. A man takes a woman out for dinner. The check comes and he realizes that he has forgotten his wallet. What are some of his choices for what he could do? Let’s come up with at least 10 things he could do in this situation. (Example answers: Call a friend, ask the date for money, skip out on the bill, or ask the date to wait while he goes to get some money.) Great, see how easy it is to come up with a lot of ideas. As you do step 1, it can be helpful to talk to others as a way to get ideas that you may not Notes H-21-1-Think of Choices and Consequences Pocket Skill Cards You may offer an example that is more relevant to your group. C-21-1- Choices and Consequences Lead a brainstorming session. Ideas do not have to be realistic or positive. After the brainstorming is over, write down at National Institute of Corrections Think of Choices and Consequences Thinking for a Change Lesson 21- 7
Content think of. Activity 4: Discuss Step 2: Think About Consequences Consequence is another word for outcome. A consequence can be good or a consequence can be bad. In step 2 of this skill we imagine what could happen as a result of each choice we are considering. We want to consider what might happen for ourselves and what might happen for the others involved. As we have already discussed, thinking about the effect of our actions on others is important in problem solving. Making things bad for others often makes problems worse. In this situation there are at least two others. One is the man’s date and the other is the person running the restaurant or the food server. Notes least 3 – 4 ideas that seem to have a range of positive and negative consequences in the “Choices” column (do not discuss “Consequences” until the next activity.) National Institute of Corrections Think of Choices and Consequences Thinking for a Change Lesson 21- 8
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U.S. Department of Justice National
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Copyright © 2011, Jack Bush, Barry
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Foreword Over the last six decades,
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practical manner. This was one of N
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The following icons outline when to
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Delivery The curriculum has been re
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Group Norms The program should also
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Acknowledgements The authors wish t
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4. Social Skills are behaviors or a
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Content Notes Activity 1: Introduct
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Content Notes Activity 2: Pocket An
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Content This idea - that thinking c
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Content Notes Discuss Example This
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Content Notes Discuss Example I did
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Content Notes Discuss Example Help
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Content mountain. The biggest part
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Content Notes head and say what tho
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Content Notes These are some great
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Content Notes schedule. Tell group
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Lesson 2 - Social Skill: Active Lis
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Equipment Supplies Easel (chart sta
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Content Notes Skills are abilities
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Content Notes Activity 2: Overview
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Content Notes that a thinking step
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Content and I must listen to him/he
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Content Notes was that modeled? Wha
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Content Notes can. Remember to poin
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Content Notes To the Co-actor How d
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Content Activity 7: Repeat Activiti
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Active Listening 1. Look at the per
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1. What happened when you did the h
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Major Activities Activity 1: Homewo
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Content Activity 1: Homework Review
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Content Notes Define the Skill Who
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Content was that about? (Answer: It
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Content Notes I have a friend with
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Content Notes (Example answer: He/s
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Content Notes skill. Identify Role
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Content Notes In fact, (group membe
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Content Notes of? Did (main actor)
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Content Notes Here is a homework sh
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Name: ________________________ Date
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Lesson 4 - Social Skill: Giving Fee
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Content Notes Tell us another situa
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Content Notes actually see the pers
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Content Notes fishing trip this wee
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Content Notes wanted to provide obj
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Content lesson. Activity 5: Group M
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Content Would (group member name) w
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Content To the Main Actor How well
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Content Notes the second shaded par
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Name: ________________________ Date
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Lesson 5 - Social Skill: Knowing Yo
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Content Who would like to begin? Ac
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Content every skill is made up of a
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Content Notes the mouth. I have a v
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Content In step 1, did _____ “tun
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Content Notes do a role play. Remin
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Content knowing what he/she is feel
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Content To the Main Actor How well
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Content Notes the one you just role
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Knowing Your Feelings 1. Tune in to
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1. What happened when you did the h
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2. Feelings are emotions that go al
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1. 2. Content Activity 1: Homework
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Content you have learned before our
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Content How would you describe the
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Content Notes think and feel this w
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Content You can’t trust the polic
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Content Activity 6: Predict Future
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Content Notes However, we can learn
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Content Notes Listed their thoughts
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Content Notes Disrespected? Since w
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Content Notes conflict with another
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Thoughts: 1. 2. 3. 4. 5. 6. 7. 8. 9
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3 Steps of Cognitive Self Change 1.
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Name: ________________________ Date
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Objective process means without: bl
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Supplements Charts - Make before fa
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Content Notes you to report briefly
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Content fear, frustration, exciteme
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Content For Jones Let’s have anot
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Content good or bad. Look at your t
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Content Notes Look closely at Jim
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Content brief, factual sentence or
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Content Notes stuck. Examples: “D
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Content Transition Good job. This i
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Content Very good. Your report look
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Content Notes authority on how he/s
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Content You have learned and practi
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Jim’s Thinking Report Situation:
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Name: ________________________ Date
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Objectives - As a result of this le
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Content Notes Activity 3: Practice
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Content Feelings leading Jim to bre
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Content attitudes and beliefs. Ques
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Content Notes Activity 5: Group Mem
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Content Part 3 - Feelings Now let
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Content Notes Feelings Group, do yo
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Content Notes Let’s look at the k
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Content Notes thought, feeling, and
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Content We will practice step 3 - u
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Homework Sheet: Lesson 8 Think of a
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Lesson 9 - Cognitive Self-Change: S
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Content Activity 2: Overview of the
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Content Will I feel okay about myse
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Content different new thoughts as y
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Content Notes new way if the new th
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Content Summary and Transition Good
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Content Notes quiet while Jim goes
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Content Notes thoughts, feelings, a
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Content Now, let’s look at the at
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Content way, what do you think you
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Content thinking? If you actually t
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Content noted when we first introdu
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Risk Thought: New Thoughts: 1. 2. 3
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Homework Sheet: Lesson 9 Watch for
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Lesson 10 - Cognitive Self-Change:
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Content A thinking check-in has 4 p
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Content 3. Now, tell us how your th
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Content Great job! Who wants to go
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Content Notes for times where you h
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Name: ________________________ Date
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References Aggression Replacement T
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Content vignette that shows you the
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Content action step? (Answer: “De
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Content Notes Be sure to point to y
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Content Notes In step 1, “Watch t
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Content situation. With whom will y
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Content Notes Be sure that the role
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Content To the Co-actor How did you
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Content Notes Remember, the anticip
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Name: ________________________ Date
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Lesson 12 - Social Skill: Making a
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Content Your homework was to practi
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Content Notes might be a mutual, ac
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Content Notes step. (Answer: Tell t
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Content Notes Activity 4: Discuss M
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Content Now that you have seen a mo
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Content To the Co-actor Try to play
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Making a Complaint 1. Decide what y
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Describe Your Actions (What you spe
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Content (Answer: It is called that
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Content Notes Tell group members to
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Content What were they? How about s
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Content Are you standing or sitting
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Content Activity 6: Discuss Role Pl
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Apologizing 1. Decide if it would b
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Content Activity 2: Overview of Soc
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Content What was a thinking step ab
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Content (Group member name) read st
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Content Activity 4: Discuss Modelin
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Content Notes Now that you have see
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Content To the Co-actor Try to play
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Responding to Anger 1. Listen to th
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Content What are we supposed to do
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Content if that is a thinking step
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Content And step 6, did _____ “su
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Content Notes Try to play the part
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Content Notes To the Co-actor How d
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Content Notes solving, in the next
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Name: ________________________ Date
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Lesson 16 - Introduction to Problem
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Objective - As a result of this les
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Content Notes As we look at the pro
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Content Notes detention. There is t
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Content (Example answers: “He can
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Content what Bender could have done
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Content Notes Activity 7: Explain P
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Content Notes throughout this progr
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Content Activity 9: Explain Skill 3
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Content Notes affect what they will
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Content identify which action or ac
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Content Bender’s face. Step 2:: C
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Content Evaluate means taking time
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Content Step 2: Ask Questions There
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Program Organizer What kinds of new
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Step 4: Identify How Will You Do an
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Homework Sheet: Lesson 16 Watch for
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Lesson 17 - Problem Solving: Skill
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Content cycle. Let’s review the c
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Content Goal and Gather Information
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Content control of ourselves in the
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Content (Example answers - head thr
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Content Let’s hear some of your i
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Content Notes 2. Get space Another
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Content Notes Who would like to sha
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Content Notes 3. Calm Down Problems
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Content Let’s hear some of your a
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Content to do; and she took a deep
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Content Notes Now let me collect th
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Name: ________________________ Date
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Homework Sheet: Lesson 17 Name: ___
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Woman’s Problem Situation Script
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Content my warning signs: physical
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Content Stating the problem means l
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Content that we have the most contr
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Content Notes and we need to use
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Content Notes Example 1 Here is an
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Content Activity 8: Model Problem S
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Content Step 2: Does she describe t
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Content Notes Problem Solving Skill
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Content Sherry made a problem state
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Content Activity 11: Wrap-up Today
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Reaction to Roster I (think or feel
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Step 1: Stop Physical Reactions: Ri
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National Institute of Corrections S
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Step 2: Think - Reduce your risk 1.
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Modeling Display - Shewan and Ms. S
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Modeling Display - Sherry and Ms. P
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Lesson 19 - Problem Solving: Skill
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Content Notes think ahead to set a
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Content nasty rumors about you. A p
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Content Notes of this place right n
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Content Notes so that when I make s
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Content (Example answer: The person
Page 542 and 543: Content What other thoughts do you
Page 544 and 545: Content Notes (and why)? discussion
Page 546: Skill 3: Set a Goal and Gather Info
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Page 553 and 554: Step 2: Think - Reduce your risk 1.
Page 555 and 556: Problem Solving Skill 3: Set a Goal
Page 557 and 558: *Supplements Charts - Make before f
Page 559 and 560: Content Notes face’ or ‘time to
Page 561 and 562: Content Notes What do you guess the
Page 563 and 564: Content Notes reactions, risk thoug
Page 565 and 566: Content heard and how it fits into
Page 567 and 568: Content Notes Individual Practice o
Page 569 and 570: Content Individual Practice of Skil
Page 571 and 572: Content Notes state the problem and
Page 574 and 575: Problem Solving Skills 1, 2, and 3
Page 576: Problem Solving Skill 3: Set a Goal
Page 579 and 580: Provide background information Intr
Page 582 and 583: Prepare 2 actors: Student and frien
Page 584 and 585: Continue modeling display Skill 2:
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Page 588 and 589: Major Activities Activity 1: Review
Page 590 and 591: Content Activity 1: Review of First
Page 594 and 595: Content Notes Considering each of t
Page 596 and 597: Content Now let’s do step 1 of pr
Page 598 and 599: Content Step 2: Think About Consequ
Page 600 and 601: Content We will go through a proces
Page 602: Content Notes (Example answers: If
Page 606: National Institute of Corrections T
Page 610 and 611: Lesson 22 - Problem Solving: Skill
Page 612 and 613: Equipment Supplies Easel (chart sta
Page 614 and 615: Content (Answer: Think of choices a
Page 616 and 617: Content Now, each of you will have
Page 618 and 619: Content Activity 3: Overview of Les
Page 620 and 621: Content Step 4: Identify How You Wi
Page 622 and 623: Content 3 chart.) What are some of
Page 624 and 625: Content What tone of voice can help
Page 626 and 627: Name: ________________________ My g
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Page 631 and 632: Step 2: Choose key social skills th
Page 633 and 634: Major Activities Activity 1: Homewo
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Page 637 and 638: Content Notes Key Question 1: Am I
Page 639 and 640: Content Notes Here is a skill card
Page 641 and 642: Content Notes Step 2: Ask Questions
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Content Notes Meet with a partner a
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Content Notes What did you see the
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Content Notes all six skills of pro
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Homework Sheet: Lesson 23 Between n
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Name: ________________________ Date
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Content Notes The role play needs t
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Content Activity 5: Small Group Pre
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Content Notes Problem Solving Skill
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Content Notes Activity 6: Repeat Ac
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Content Small Group Discussion We a
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All 6 Problem Solving Skills - Role
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All 6 Problem Solving Skills - Role
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Problem Solving Skill 3: Set a Goal
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Problem Solving Skill 5: Make a Pla
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Homework Sheet: Lesson 24 Between n
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4. What thoughts do you have about
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Content Activity 3: Celebration Tod
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Content Notes Option 1 (facilitator
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Content Notes your social skills ar
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Cognitive Self-Change Aftercare Sum
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Content Activity 1 : Homework Revie
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Content Who would like to begin? 1.
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Content situation. Imagine how you
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Content Notes Step 1: Pay attention
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Name: ________________________ Date
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Major Activities Activity 1: Overvi
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Content Skill Step Identification W
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Content Activity 3: Discuss Modelin
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Content Notes before the next sessi
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Content Notes Try to play the part
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Content Notes Did (main actor) do t
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Content Activity 7: Homework Now th
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Name: ________________________ Date
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Fifty Social Skills that Can be Use
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Content Calm down Activity 2: Indiv
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Content Step 3: Pick a choice to ge
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Content Notes members. Who wants to
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Content co-actor? Discussion of Rol
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Content Notes The group facilitator
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U.S. Department of Justice National
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“Thinking for a Change” Curriculum 3.1 - Trainer Counselor for T4C

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