fina synchronised swimming manual for judges, coaches & referees

2009 – 2013 FINA SYNCHRONISED SWIMMING MANUALFOR JUDGES, COACHES & REFEREESSECTION IIFigure 325 – Jupiter Difficulty – 3.2Rule Book Description NV Diagrams Major Desired Actions1. From a Front Layout Position,a Front Pike Positions assumed.2. One leg is lifted to a CranePosition.3. Maintaining the 90° anglebetween the legs, the horizontalleg moves to vertical as thevertical leg simultaneouslycontinues its arc to the surface toassume a Knight Position.4. Maintaining the verticalalignment of the body, thehorizontal leg is moved in a 180°arc at the surface of the water to aFishtail Position.5. The horizontal leg is lifted to theVertical Position.12.0 1. See BP 2 and BM 3.13.5 2. See BP 7. Height and verticalalignment of trunk maintained.Stability and control evident.23.0 3. See BP 17. Height and verticalalignment of trunk maintained.Stability and control evident.Height constant with hips as pivotpoint during steps from steps1 to3.17.0 4. See BP 8. Vertical leg remainsstationary with a constant waterline. Foot of horizontal leg to be atthe surface, not above.18.5 5. Height maintained. Trunk andvertical leg maintain alignmentduring lift. Stability and controlevident in BP 6 Vertical Positionprior to descent.6. A Vertical Descent is executed. 14.0 6. See BM 10.2009 – 2013 FINA Synchronised Swimming Manual for Judges, Coaches & Referees 109